Randy McIntosh
@ar0mcintosh
Scientist
I stopped sharing running pics&videos, but I wanted to share the one from today from Long Beach to bring a bit of peace and say "Happy Friday". 🙏
A lovely West Coast Style #IPA from #HonyeBrewing -- a fitting reward after a day of battling in the pits with granting agency web portals. #CraftBeer 💪
Kickass cortado from Big Wave Cafe in #Ucluelet to fuel that afternoon grant writing sprint - and the oatmeal cookie helps too 😁
Wow- thus is an amazing nitro HazyIPA from ContainerBrewing. Bravo 👏 #CraftBeer
Lovely #CraftBeer from TheEstablishment Brewery (Calgary), to complement a prairie run in Lethbridge. "the sweet things in life".
A lovely august #HazyIPA from #BrewingAugust in the early days of July, thinking about the next month. Okay.. I'll stop and sip now 😀
Glorious day in #Ucluelet on the #WildPacificTrail. Majesty of the ocean highlighted by vibrant #WildFlower blooms. 🙏 Peace y'all ❤️
A little mid-week treat for myself - a good day with a lovely run in the sun, end of term grading done, and a successful Master's thesis defence for our team member Anis Zahedifard. 🎉 #CraftBeer Cheers, y'all. 🍻🙏
Wonderful Belgian Quad for a Friday night treat from Trading Post Brewery in New Westminster, BC. #CraftBeer
A nice morning walk where the fog off the inlet helped to reduce some of the noise, rather than impede the way. #peace 🙏
Second, I completed my first half-marathon in more than a decade. This meant a lot because it was my first big test after quad tendon reattachment. It was a glorious run in Tofino along the Pacific Rim Highway and out to Chesterman Beach. I loved every minute of it 🥰🙏. 2/2
As 2025 winds down, I'd like to reflect on the good things that happened this year. We've been flooded with bad vibes, so it helps to remember the shining moments. I'll share two. First, it was a great year for our lab, where we christened 3 new PhDs: Phil Johnston, Leanne Rokos, & Alex Samson. 1/2
It is worth noting that this has been a policy, albeit one that has been weakly enforced. With unbridled increase related to LLM use, they'll need be more stern. This is from the arXiv site:
Post u from a different era. Red Deer, AB. Preparing for my first scientific conference 😉
The fun thing about being a runner is collecting weather apps that give you equally ambiguous forecasts. "Rain, rain, slow down, eh. Randy needs to run today" 😂
Happy Friday, y’all. Congrats for making it to the weekend 😁😊🙏 cheers with a lovely Hefeweizen from Howe Sound brewing in Squamish BC #CraftBeer
A nice treat from www.dubontemps.ca to wind down a busy Saturday. #CraftBeer
You would probably be less angry after this heavy hitting Scotch Ale from Russel Brewing #CraftBeer