Walking Scotland

@walkingscotland

We are Walking Scotland. Your national walking and wheeling charity. Formerly known as Paths for All 👣 🌐 www.walkingscotland.org.uk

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Walking Scotland@walkingscotland· 12d

A reminder that applications for our SPT Community Path Fund close on Wednesday 12 August at 12pm. Supported by @weareSPT, the fund helps communities in #Strathclyde improve local walking and wheeling routes. Find more information on our website: walkingscotland.org.uk/our-work/pat...

Walking Scotland@walkingscotland· 13d

Today is #InternationalFriendshipDay and we’re celebrating the joy of going for a walk or wheel with a friend, family member or colleague. A walk and wheel can be the perfect way to catch up with loved one. It can also help keep us motivated. Who will you walk or wheel with today?

31% of people would walk or wheel more if they had someone to walk with. Scottish Walking and Wheeling Survey 2025

Walking Scotland@walkingscotland· 15d

📣 The Summer of Sport Step Count Challenge ends on Sunday but you still have chance to sign up! Gather your team of 5 and register today to enjoy a week of walking, wheeling and feeling good: walkingscotland.org.uk/summer-of-sp...

Three people walk along a pavement. They are wearing sunglasses and smiling.

Walking Scotland@walkingscotland· 17d

Heading to the 2026 Women's Open? Make sure to visit the Health and Wellbeing Village and say hello 👋 We're still here for 1 more day, so if you're around make sure to come and have a chat. Let's work together to support a more active Scotland 🤝 #WSOOnTheGreen #2026SummerofSport #ActiveScotGov

Kevin Lafferty, Walking Scotland's CEO stands behind a Walking Scotland stall.

Walking Scotland@walkingscotland· 20d

We're excited to be at the 2026 Women's Open Health and Wellbeing Village today⛳️ We're here until Sunday to chat all about how walking and wheeling help us build more activity into our daily lives. Make sure to come along and say hello! 👋 #2026SummerofSport #TogetherWeMoveScotland #ActiveScotGov

A woman wearing a Walking Scotland t-stands behind a stall with Walking Scotland merchandise. She is smiling.

Walking Scotland@walkingscotland· 21d

Due to popular demand #PawsOnPaths is back! Say hello to Loki, the adorable guide dog puppy in training for #GuideDogsScotland. When he's not hard at work, Loki loves long walks with Ian, our Policy and Campaigns Officer 🐕 Do you have a walking and wheeling canine companion? We'd love to see them!

Walking Scotland@walkingscotland· 22d

Where are you walking or wheeling this week during the #SummerStepCount? Share a photo and tell us where your steps are taking you this week. It could be your local park, a favourite beach, a famous landmark or simply the route you walk or wheel to the shops.

Walking Scotland@walkingscotland· 26d

Whether you're taking part in our Summer of Sport Step Count Challenge or just looking for ways to get more steps in this week, why not try these mini challenges? They're fun ways to get walking and wheeling more, in the spirit of a summer packed with sport. #summerstepcount

Mini challenges. Team talk: gather your team (in-person or virtually) and go for a walk and talk together. It’s a great way to connect!
Stadium loops: turn your local park or streets intoa stadium circuit. Plot a circular route and see how many laps you can complete.
Half-time walk: just like athletes recovering between halves or attempts, use the down-time during sport coverage to keep moving.

Walking Scotland@walkingscotland· 29d

Thinking about applying to our SPT Community Path Fund? Supported by @weareSPT the fund helps communities in #Strathclyde improve places for walking and wheeling. If you have any questions our team are here to help. Get in touch: walkingscotland.org.uk/our-work/pat...

Walking Scotland@walkingscotland· Jul 8

Did you know that walking helps you be more creative? Next time you’re stuck on a problem, take it for a walk. You might come up with the solution! Find out more about how walking and wheeling can spark creativity on our website: walkingscotland.org.uk/resource/wal...

Did you know? Researchers have found that walking can boost creative thinking by a large amount - about 60% more than when you're sitting down.

Walking Scotland@walkingscotland· Jul 6

We’re thrilled that the Summer of Sport Step Count Challenge kicks off today for 4-weeks of walking, wheeling and feeling good 🚶‍♂️ Not secured your place yet? There’s still time! You can sign up at any point during the challenge, until Sunday 2 August. walkingscotland.org.uk/summer-of-sp...

Walking Scotland@walkingscotland· Jul 3

Whether you’re tracking your steps, exploring new routes or looking for a little extra motivation, there’s a walking app out there to help you get moving. We’ve rounded up some of the most useful apps from simple step counters to detailed route planners. walkingscotland.org.uk/walking-hub/...

A mobile phone showing the Walking Scotland website.

Walking Scotland@walkingscotland· Jul 1

With the high temperatures we've been experiencing across Scotland, it's important to remember the steps we can take to stay safe in hot weather ☀️

Staying safe in hot weather:
Stay hydrated
Use sun protection
Choose clothing wisely
Avoid being outside during the hottest part of the day
Take regular breaks.

Walking Scotland@walkingscotland· Jun 30

Walking is about more than just getting from A to B. Step Count Challenge participant, Jedrzej, puts it perfectly. Ready to get involved? Our free 4-week Summer of Sport Step Count Challenge starts Monday 6 July. Let’s step into summer! walkingscotland.org.uk/summer-of-sp...

“It's made me realise that walking is one of the simplest ways to clear my head, stay active, and appreciate the world around me, so it's definitely a habit I want to keep.” Jedrzej, Step Count Challenge participant

Walking Scotland@walkingscotland· Jun 29

Scotland’s World Cup dreams may be over… but don’t let frustration build up. This Monday, turn it into something positive. #WalkItOff Train delayed? #WalkItOff Work stress piling up? #WalkItOff Spilled your morning coffee? #WalkItOff walkingscotland.org.uk/get-involved...

Walking Scotland@walkingscotland· Jun 26

📣 We're hiring! Want to be part of a team that's helping to make Scotland a walking and wheeling nation? We're hiring a Walking Environments Development Officer and a Walking Networking Training Officer. Find out more and apply: walkingscotland.org.uk/about-us/car... #charityjob

Join our team. We're hiring for 2 roles. Walking Environments Development Officer and Walking Network Training Officer.

Walking Scotland@walkingscotland· Jun 24

Since retiring Angela never goes on a walk in her local area without her trusty litter picker. She walks short journeys around her neighbourhood, picking up any litter that she finds. It helps her connect with others, as she’s always asked about it. walkingscotland.org.uk/walking-stor...

“I feel like I’ve had a breath of fresh air, whilst helping the neighbourhood.”

Walking Scotland@walkingscotland· Jun 22

Supported by Strathclyde Partnership for Transport (SPT), the SPT Community Path Fund has helped to upgrade the school run in East Kilbride. The fund is now open for applications from community organisations ready to make a change. Find out more and apply: walkingscotland.org.uk/our-work/pat...

“The path is a better surface for parents and children, especially as my child has a visual impairment and walks with a white cane. We walk here for the nursery and primary and it is so much better.” Parent at St Leonard’s Primary School

Walking Scotland@walkingscotland· Jun 19

Sunday 21 June will mark the Summer Solstice and the longest day of the year. The extra daylight is the perfect opportunity for a walk or wheel. Where will you walk or wheel this weekend? ☀️

Two woman walk along a path in the sunshine. They are both wearing sunglasses.

Walking Scotland@walkingscotland· Jun 18

Today we're celebrating the #DayofMovement with #MovementforHealth. All movement matters. Whether it's a walk at lunch, a wheel to the shops, or taking the stairs today - it all counts. How are you moving today?

A woman walks alongside a man using a motorised wheelchair. They are chatting and smiling.

Walking Scotland@walkingscotland· Jun 16

Step Count Challenge participant Patricia shares her pledge to keep walking even when the challenge is over. Join people across Scotland getting active with our free 4-week Summer of Sport Step Count Challenge starting Monday 6 July. Sign up your team today! walkingscotland.org.uk/summer-of-sp...

To always keep in mind how much better I have felt in the past 6 weeks since starting the challenge. Feeling the breeze (gale force wind) on my face...hearing the birds singing early in the morning. The freedom to be able to move about, helping me feel calm and able to take on the challenges of the day.”

Patricia, Step Count Challenge participant

Walking Scotland@walkingscotland· Jun 12

For Fran, a volunteer Health Walk Leader, walking isn’t only about the physical health benefits. It’s the chance to meet new people, hear their stories, and develop friendships. Read Fran's walking story at buff.ly/CClFCFV

Text-based graphic on a blue background.

Walking Scotland@walkingscotland· Jun 10

Stay connected and up to date! Every month we issue a newsletter packed with inspirational walking stories, news, and opportunities to get involved. We also share top tips to walk and wheel more during your day. Sign up for our newsletter 👇️ buff.ly/k1JFqGh

A text-based graphic on a blue background.

Walking Scotland@walkingscotland· Jun 8

We had a busy day last week capturing Walking Scotland images 📸 We used an Ian Findlay Path Fund supported route as our shoot location, which made it a comfortable and accessible day for everyone involved. We all had big smiles despite the rain, as we enjoyed walking and wheeling in the fresh air.

A photographer directs a group of people sitting at a picnic table. They are chatting and smiling.

A photographer takes a photo of 2 women walking along a wide pavement.

A group walk along a path, wearing coats and sharing an umbrella.

Walking Scotland@walkingscotland· Jun 4

Last week, we celebrated the opening of another Ian Findlay Path Fund project. The new path connects the communities of Newton and Duntarvie with a safe, accessible off-road route. Read more about the project: walkingscotland.org.uk/new-west-lot...

A group of people walk down a gravel path. There are trees along one side of the path and a fence and field on the other.

Walking Scotland@walkingscotland· Jun 3

📣Our SPT Community Path Fund is open for applications! Alongside the Strathclyde Partnership for Transport, this fund helps communities improve local walking and wheeling routes in #Strathclyde. Applications close Wednesday 12 August at 12pm. Find out more: walkingscotland.org.uk/our-work/pat...

Two women walk side by side along a path.

Walking Scotland@walkingscotland· Jun 2

#CharityJob Join our team as Digital and Content Manger. In this role you'll help us elevate our digital presence, shape the national walking conversation, and amplify our voice online across Scotland. Applications close Monday 15 June at 5pm. Find out more walkingscotland.org.uk/careers/join...

2 Walking Scotland colleagues walk side by side, smiling.

Walking Scotland@walkingscotland· May 27

Looking for a fun way to get active this summer? ☀️ The free Summer of Sport Step Count Challenge starts on Monday 6 July. No need to be sporty, it’s all about small changes and building more walking and wheeling into everyday life. Sign up your team for the 4-week challenge: buff.ly/dUeLne2

Graphic reading 'let's walk and take part' showing a young girl walking along a pavement with shopping bags.

Walking Scotland@walkingscotland· May 26

Let's walk & join our team 👣 We're looking for a Communications and Policy Manager to join our team. Help us shape the national walking conversation, influence policy, amplify our voice and inspire action. Learn more and apply 👇 walkingscotland.org.uk/careers/join... #CharityJob

Graphic reading 'Let's walk and join our team'.

Walking Scotland@walkingscotland· May 25

Let’s walk & feel good. Walk or wheel and support your physical health this #NationalWalkingMonth. Find out why walking matters at walkingscotland.org.uk.