Luckily my gym doesn’t mind that it is laundry day

It’s not gonna sniff itself 😤

Regular cardio is very important at my age 😌 5k 24:58 Patience and consistency

Can’t remember what song was playing in my headphones, but was really feeling it Enjoy some goofy flexing 😂 Patience and consistency

Just finished my workout, so it is time to take my gym towel for a walk

@Aura_WolfAD (Twitter) said he was going to show me a new recovery method after chest day

Probably one of the hottest half marathons I have ever run 🥵 Who’s going to help the old cat clean up?

Biceps are looking great in this clip Please ignore the audio 🫣

My traps are looking great today 😌

Who’s a good boy?~

Stretching is very important when you get to my age 😌

I think we can agree the work is paying off

I think this leash would look great on you~

Flex Friday Grrrrr 💪🏻😤

So nice of you to join me for some sweaty cardio. Got to get that heart rate up

May just get hot enough for my fursuit debut at Megaplex yet 😤

Shoulders and arms looking good this morning 👀 Patience and consistency

Want a sniff after my workout?~

41 and this is how I wake up in the morning 💪🏻😼

This is a proper himbo good morning, after running my half marathon 🍈🍈🤭

Guess the squats are paying off 🍑

Holy shit! I can start to see shoulder veins! 😳 Patience and consistency

Big back for carrying away prey on my shoulders

Kitty is feeling playful this morning~

You’re not going to keep daddy waiting on Father’s Day, are ya?

Who wants to join papa poolside? 😏 🎨: @anhu.bsky.social

Flex Friday! My favorite day of the week 💪🏻😼

Hope you don’t mind some grunting Thought my back was looking big today 😌

Nothing like starting the morning with a good pump to get the blood flowing 😌

YOU HEARD THE MAN. FATHER’S DAY IS SUNDAY AND I ALREADY HAVE A TIE. BETTER GET CREATIVE.