This #DisabilityAwarenessMonth, we're recognising that not every disability is visible. 💚 Take a moment to hear our supporter Tanya highlight why awareness matters. #InvisibleDisability #ArthritisAwareness #MentalHealthMatters #InclusionMatters

Our Goat Cheese & Spinach Omelette takes just 14 minutes to make and is a tasty way to enjoy protein-rich eggs and nutrient-packed spinach. 💚 Find even more arthritis-friendly recipes on our website: https://ow.ly/ZFnx50ZrhQ1 #HealthyEating #EasyRecipes #ArthritisSupport

Wanting to get more active but not sure where to start? Try the "Ball Stomps" exercise, developed in partnership with Oomph Wellness to help with spine mobility. For similar chair-based activities: www.arthritisaction.org.uk/living-with-arthritis/resource-centre/arthritis-exercises

When Richard was diagnosed with seronegative inflammatory arthritis more than 20 years ago, he relied on a wheelchair and crutches. Today, he's living an active retirement and says learning what works for him has made all the difference. Read Richard's story: https://ow.ly/YfSq50Zq3S9

Sue is back with another fundraising challenge for Arthritis Action 🏃‍♂️ To mark turning 71, Sue is running 71 miles in 17 consecutive days – that's 4.2 miles every day! Support Sue's running challenge: https://ow.ly/iNJ250ZogMy Thank you, Sue, and good luck!

💚 Charity places for the London Landmarks Half Marathon 2027 are now available. Join Team Arthritis Action on Sunday 4 April 2027 and take on one of the UK's most iconic half marathons. Find out more and apply for your charity place: https://arthritisaction.org.uk/fundraising/sponsored-events/

Small adjustments can make a big difference🌻 In our latest podcast, Marc Williams is joined by Paul White, CEO of Hidden Disabilities Sunflower, to discuss supporting people with hidden disabilities, including arthritis. 🎧 Listen now: https://ow.ly/1i6c50ZnIPS

Looking for a supportive community of people who understand life with arthritis? Our online groups bring people together to talk, listen and learn from each other. Find a session: https://arthritisaction.org.uk/media-centre/events/

💚 Looking for a gentle way to get moving? If your hips are feeling a little stiff, why not try our Hip Opener 1 exercise? Developed with Oomph Wellness, it's designed to support hip mobility and coordination with gentle movements, it's a great way to get your body moving.

Arthritis can affect daily life, work and finances and you may be entitled to benefits or other support. We’ve put together practical guidance, including a short video and step by step information, on our website. Read more: https://arthritisaction.org.uk/arthritis-and-disability-benefits/

July is #DisabilityPrideMonth. At Arthritis Action, we recognise that arthritis can be a disability for many people. This month, we celebrate the disabled community and the importance of breaking down barriers so everyone can live life to the full 💚

#PortraitsOfThePotteries was made possible by a generous gift in a Will from Janet Upton. Her legacy helped us celebrate the people, friendships & communities supporting those with arthritis across Staffordshire. Find out how your legacy could make a lasting difference: https://ow.ly/XBgU50Zl5YV

Sign up to our free eNews for the latest arthritis news, upcoming events and practical self-management advice: https://ow.ly/mWYu50Zl3mt

Over the past few weeks, we've shared 5 stories from people living with arthritis across Staffordshire. Thank you to everyone who shared their experiences and helped bring #PortraitsOfThePotteries to life. Take a look behind the scenes and explore the stories: https://ow.ly/tPC150Zl2kb

Take on the unforgettable Snowdon Sunrise Challenge 🌄 Experience the magic of watching the sun rise from the summit of Snowdon while raising vital funds to support people living with arthritis. Ready to take on the challenge? Find out more: https://ow.ly/5Qb950ZjIIv

Mary lives with both osteoarthritis and rheumatoid arthritis. A former PE teacher, she has always led an active life and continues to enjoy movement through her participation in FRONTLINEdance. Read Mary's story and learn more about the #PortraitsOfThePotteries project: https://ow.ly/wign50ZjF9h

We're delighted to announce a new partnership with JML. As part of their 40th anniversary celebrations, they'll be raising funds to support Arthritis Action. A huge thank you to JML and their customers for their support.

On the latest Arthritis Action podcast Marc is joined by Paul White, CEO of Hidden Disabilities Sunflower, to discuss how the organisation supports people living with non-visible disabilities and how wearing a Sunflower can benefit people living with arthritis. 🎧 https://ow.ly/H79750Zjg6k

Chris lives with osteoarthritis and shares how friendship and community at the New Vic Theatre have helped him stay positive. Read his story as part of #PortraitsOfThePotteries: https://arthritisaction.org.uk/living-with-arthritis/portraits-of-the-potteries-chris-story/

Living with arthritis and looking for life insurance? Our partner, Your Life Protected, specialises in finding cover for people with long-term health conditions. They also donate to Arthritis Action when you take out a policy 💚 Learn more here: https://arthritisaction.org.uk/your_life_protected/

A huge thank you to Ben for taking on the Edinburgh Marathon Festival and raising over £750 for Arthritis Action! Every pound raised helps us support more people to live well with arthritis. Find out more about running and fundraising for us: https://ow.ly/tpwA50ZgQ6r

🌱 Paula, Founder of Birches Head Get Growing CIC, shares how community, gardening and adapting to arthritis have helped her stay active. Read her story: https://arthritisaction.org.uk/living-with-arthritis/portraits-of-the-potteries-paulas-story/ #PortraitsOfThePotteries

🍍🥭🍒 Cool down with these fruity Tropical Sunrise ice lollies Packed with antioxidants and vitamins, they're a refreshing arthritis-friendly treat and simple to make at home. Find the full recipe: https://arthritisaction.org.uk/recipes/tasty-desserts/tropical-sunrise-lollies/

From playing with her grandkids to volunteering in her community, June shares how the right treatment and staying active have transformed her life with psoriatic arthritis. Read her story: https://bit.ly/43NjkXI #PortraitsOfThePotteries

FREE personalised diet consultations available for people with Rheumatoid Arthritis, Psoriatic Arthritis or Axial Spondyloarthritis as part of a research project exploring diet and inflammatory arthritis. Places are limited: https://arthritisaction.org.uk/research-involvement-opportunities

“When I come here, I’m not Grandma or Mum, just Mary.” Living with rheumatoid arthritis and osteoarthritis, Mary, 78, has found friendship, creativity and connection through the Dementia & Creativity Group at the New Vic Theatre. Read Mary's story: https://bit.ly/4xJisAU #PortraitsOfThePotteries

Happy Father's Day to all the dads and father figures who help shape our lives and communities. Today we recognise their contribution and also remember those who are no longer with us.

Staying active is important for both your mental and physical wellbeing, especially if you live with arthritis. Not sure where to start, especially in the heat? Our Staying Active Guide can help: https://www.arthritisaction.org.uk/wp-content/uploads/2025/06/Staying-Active.pdf

📸 New: Portraits of the Potteries - Our Lives with Arthritis Five people share their stories of living with arthritis and finding friendship, support and community across #Staffordshire. Explore the portraits and stories: https://arthritisaction.org.uk/portraits-of-the-potteries/

🐾 Meet Alfred, Leah's support dog. From finding keys and phones to picking up dropped items, Alfred helps Leah stay independent while living with arthritis. Listen now: https://arthritisaction.org.uk/arthritis-action-podcasts/arthritis-action-podcast-support-dogs-for-arthritis/