30 day Unconditional Love Challenge Day 11 Today I love and accept the part of me that tries to mentally control things through planning. Roberta ❤️‍🔥 #unconditional_love #control

30 day Unconditional Love Challenge Day 10 Today I love, accept, and respect my sensitivity. Roberta ❤️‍🔥 #unconditional_love #sensitivity Song by Jewel

30 day Unconditional Love Challenge Day 9 Today I love and accept the part of me that judges myself and others and EVERYTHING. Roberta ❤️‍🔥 #unconditional_love #judgement

30 day Unconditional Love Challenge Day 8 Today I love and accept the part of me that feels guilty for any and no reason. Roberta ❤️‍🔥 #unconditional_love #noguilt

30 day Unconditional Love Challenge Day 7 Today I love and accept the part of me that can be overbearing, aggressive, and invasive to 'get things done'. Roberta ❤️‍🔥 #unconditional_love #pushy

In a client session I use the example of putting an oil-lamp in each dark place and #turning up the flame to generate light Then I start to see it as energy lamps in each chakra Then I imagine using it in our street as an energy generator adding light energy to the reality here Roberta ❤️‍🔥 #vss365

30 day Unconditional Love Challenge Day 6 Today I love and accept the parts of me that avoid difficulty or give up if things get hard. Roberta ❤️‍🔥 #unconditional_love #nevergiveup

My femaleness unfurls like a fern delicate lace patterns ensnare the eye and draw in deeper Each frond leads to an unexplored depth The exquisite #balance makes me shiver in surprised appreciation of this world where the harsh judges of comparison and division have never ruled Roberta ❤️‍🔥 #vss365

30 day Unconditional Love Challenge Day 5 Today I love and accept the parts of me that focus on the negatives and (possible) problems. Roberta ❤️‍🔥 #unconditional_love #acceptance

30 day Unconditional Love Challenge Day 4 Today I love and accept the parts of myself that believe striving for perfection is the answer. Roberta ❤️‍🔥 #unconditional_love #authentic #real

30 day Unconditional Love Challenge Day 3 I love and accept the parts of myself that do not want to be good and do the right thing. Roberta ❤️‍🔥 #unconditional_love

THE IN-BETWEEN When you take away the individual words, like drops on a windowpane, there remains a feeling, a message that stays with you Warm, smooth cold, jagged clear, foggy These underlying sensations are the communication of truth between our bodies Roberta ❤️‍🔥 #poetry #feeling #truth

The Inward Path We are raised to the outward path since birth. What they think, what they want, what is allowed. At some point this will turn to the inward path. Who are we, what we think, what we want to be. And then life becomes real. Roberta ❤️‍🔥 #spiralpath #poetry #real

Imagination 101 If the problem exists, it means the solution exists. They are paired. But are simply disconnected. Can you imagine them reconnecting? What does that look like? Feel like? Roberta ❤️‍🔥 #musing #imagination #hopefortheworld

For Troubled Times Be the light which shines so bright that darkness disappears around you. See this light shining in all those you meet. See the planet so full of this light that its glow reaches up to embrace the sun. Roberta ❤️‍🔥 #poetry #inspiration #light

She took the old soul, splintered and fragmented, cupped it in her loving hands Then blew gently, warming and melting it with the sacred breath Until it was whole once more Roberta ❤️‍🔥 #soul #rebirth #sacred #alchemy

DEEP Anyone can love my surface levels. But that is not where I need contact, so that has no interest for me. Love me deep, or stay away. Roberta ❤️‍🔥 #poetry #love #deep

HEAT The feel of warm soft air envelopes me velvet on my skin How do I forget this? Every year it surprises me Roberta ❤️‍🔥 #poetry #summer #heat

Wanting the dark It is a very human thing to crave the light but still want the dark Roberta ❤️‍🔥 #poetry #human Désire pour le noir C'est une chose très humaine a désiré ardemment de lumière Mais aussi toujours envie le noir Roberta ❤️‍🔥

CLARITY And then one day she understood that all the questions and all the answers she thought she had were just thoughts Roberta ❤️‍🔥 #poetry #reality #life

Does your body’s appearance define and limit what you can feel? Close your eyes feel your heartbeat feel your breath feel air on your skin Feel your lips curve up feel the warm joy flowing freely through you You are alive and the beauty of existence wants to express itself through you Roberta ❤️‍🔥

The Moon shines on my bed full and bright a guiding lighthouse beacon A white cloud passes and her light softens A black cloud follows hiding her existence completely But the Moon is always still there shining her specially blended light of love The clouds are a lie Roberta ❤️‍🔥 #poetry #fullmoon

#truth #truetoyourself

STORYTIME My mind tells me stories and I realize they are not the same stories that your mind is telling you My mind tells me stories and I realize there are bigger, more real stories being told on this planet Why do I believe that reality is defined and contained by my stories? Roberta ❤️‍🔥 #story

Spring reflections Light filters through thoughts like sunshine through a tree, Dappled patterns dancing on the mind's floor. A moving, flickering system of belief; outlined in shadowy lace relief. Time to prune the dead wood. Roberta 💚 #poetry #spring

ANCHORAGE When hope dims, it becomes time for the exercise of faith. Be strong. Be courageous. Be of good faith. We are not alone on this journey. Roberta ❤️‍🔥 #poetry #hope #faith #inspiration

PSALM Love all that is beauty. Find the beauty in all. Roberta ❤️‍🔥 #poetry #love #beauty

OLD HABITS There are people who were not good for me that I held for long years within my heart because I was afraid to be alone. As the fear releases, the old poisons fade, the sour wine leaves my blood and the sweetness of fresh grapes delights my tongue. Roberta ❤️‍🔥 #poetry #release #fear

Something in the air today is making me feel like I have pots and kettles stacked all around my head and people are beating on them with metal ladles. Roberta 😱 #anxiety #dysregulation

Consider what your day would feel like if every news story was about a positive choice or helpful decision being made by governments and corporations… Dream that dream. Roberta ❤️‍🔥 #hope #inspiration #positive #change