
Gus Quinn 🧭@gusquirino· Jun 26 Meet Gus Quinn 🧭
A friendly coyote who loves coffee, hiking, good conversations, and making people feel welcome
Nice to meet you! 🐺❤️

Gus Quinn 🧭@gusquirino· May 28 Slowly coming back 😊
Only upper body workouts for now… and somehow this is already my third arm workout of the week 🫠

Gus Quinn 🧭@gusquirino· Feb 7 No performance tonight,
just Blue Gatorade 💪

Gus Quinn 🧭@gusquirino· Feb 6 just another room with mirrors

Gus Quinn 🧭@gusquirino· Feb 1 Weekly balance. Hard to explain 🎸

Gus Quinn 🧭@gusquirino· Feb 1 Back home. Boxers on. That’s maybe the plan.

Gus Quinn 🧭@gusquirino· Jan 27 No pump.
Just showing up.

Gus Quinn 🧭@gusquirino· Jan 25 Mobility counts.
I don't make the rules...

Gus Quinn 🧭@gusquirino· Jan 25 Night out, no disguise 🍸🍹

Gus Quinn 🧭@gusquirino· Jan 23 Militant ego is fragile 😶💭

Gus Quinn 🧭@gusquirino· Jan 22 Not aesthetic.
Consistent.

Gus Quinn 🧭@gusquirino· Jan 21 My ✨mirror self✨ giving me a quick briefing before the workout 🪞

Gus Quinn 🧭@gusquirino· Jan 21 Just passing time, on my way home

Gus Quinn 🧭@gusquirino· Jan 20 Training Raining ☂️
You’d make out with me
right after a night CrossFit workout?
No towels allowed.
Just sweat. Just 😘

Gus Quinn 🧭@gusquirino· Jan 19 Still loading. Heavy version.
🖤🤍

Gus Quinn 🧭@gusquirino· Jan 17 Veins popping, patience... 💀

Gus Quinn 🧭@gusquirino· Jan 15 Listening to Foo Fighters. That serious.

Gus Quinn 🧭@gusquirino· Jan 13 Some routines feel shared.

Gus Quinn 🧭@gusquirino· Jan 7 done
muscles offline until further notice
gym