Jarvis Googoo
@jarvisgoogoo
L’nu (Wetapeksi We'koqma'q, Tleyawi Kjipuktuk), Mi’kmaw educator, Indian Day School Survivor, runner (42.2K 14x), yogi, SMU/Dal Law alumnus.
Yoga🧘🏽♂️ Lower-body yin practice🫠🫠 Feels extra good especially after this morning’s Workout Run🤙🏽
Workout Run👊🏽🏃🏽♂️🫡 Race pace 2x for 4:00 (run pace: 3:30)🤪 Fun stuff with the team. Looking forward to Sunday🤛🏽⚒👍🏽🤙🏽💪🏽🏃🏽➡️ Valencia Marathon in 144 days🇪🇸
Tuesday 14K Run🏃🏽♂️ A cooler morning but all good🥳🤛🏽☁️ Valencia Marathon in 145 days🇪🇸
Monday Morning 14K Run🏃🏽♂️➡️🤙🏽 Feeling yesterday’s 5K today. Back to the big blocks of work😁☀️😎 Happy Monday morning everyone🙂👊🏽 Valencia Marathon in 146 days🇪🇸
Shakeout Run😜🤪😆🫠🏃🏽♂️🏃🏽➡️ Why is it called a shakeout run when I’m not shaking while running? Annapolis Royal 5K tomorrow🏃🏽♂️🏃🏽➡️😃👍🏽🤙🏽
BODYPUMP HEAVY💪🏽 Tempo-based, heavy weightlifting for lean muscle and increased strength🤙🏽🫡🏋🏽♂️
BODYPUMP HEAVY💪🏽 Tempo-based, heavy weightlifting for lean muscle and increased strength🤙🏽🫡🏋🏽♂️
Another amazing weekend filming about the Atlantic First Nations Water Authority and Camp Rod. Clean drinking water and preserving our culture are important for Mi’kma’ki. Grateful for those who take time to speak with us, including my cousin Joe Googoo Senior.
Long Run🏃🏽♂️🫡 Threshold for 12:00 then for 7:00 (run pace: 3:37)🤪 Had to solo this one. Grateful for excellent running weather☀️😎🎃👻😁😃🔨⚒️💪🏽🫠
Thursday 13K Run🏃🏽♂️ A good one on a warm summer morning🥳🤛🏽☁️ Valencia Marathon in 157 days🇪🇸
Workout Run👊🏽🏃🏽♂️🫡 Marathon Pace for 6:00, then Fartlek for 3:00 6x (run pace: 3:33)🤪 A tough fun one. The weather made it better☀️🤛🏽⚒👍🏽🤙🏽💪🏽🏃🏽➡️ Valencia Marathon in 158 days🇪🇸
Tuesday 13K Run🏃🏽♂️ Lovely breezy summer morning🥳🤛🏽😎☀️ Valencia Marathon in 159 days🇪🇸