Chest day

Idk who uses this but I’m on here

Decent pump today. Lots of fun milestones lately, dumbbell press up to 70’s from 55’s and let press is at 450 now. Been a nice past few weeks 🙌

Two new salads for summer! Heirloom tomato and burrata with toasted pistachios, basil oil and herbs + prosciutto and compressed melon with local baby gem lettuce and walnut-tarragon dressing

Had to cut out the bottom of this photo to keep it appropriate

Are there any real people on here anymore or is it all this

work’s been killing my gym time :/

From back day yesterday

Chest and triceps today

Idk what to do with these but my back and arms look good here

Werk recently

Need to find a way to get hot by pride (tomorrow morning)

Made the most horrible disgusting disappointing dinner last night and now I need to make up for it with a treat today :/

baldening

Wearing a beatdown HC band’s jersey at pride because it’s the only mesh clothing item I wear is so on brand for me tbh

work photos from the past week

Good morning 🫶

clocking in (he’s shiny today)🫡

Good morning friends and enemies 🫶

Post leg day shower (Gonna delete this soon but I looked nice :)

Hello happy Monday

Sometimes I forget this is back there

Happy Tuesday friends 🫶

Guy on sniffies said I was lying about my age and I look 45 in this pic 🙌

Chilled pea soup

Sooooo excited to try this new mouthwash :)

spring menu items

Shoulders looked kinda good today

Learned the hard way that laundry day only underwear and 4” inseam shorts are not a good combo lo, reminder not to wear that at the gym especially on leg day 😭

Did not wanna go to the gym today but went anyway, please clap