Inherited kidney diseases are caused by changes in your genes, not what you’ve eaten, how much you exercise or stress you’ve experienced. But looking after your health still matters. Discover delicious, kidney-friendly recipes 👉 kidneycareuk.org/get-support/healthy-diet-support/kidney-kitchen

If you're eligible for the Priority Services Register (PSR), you may be exempt from hosepipe bans. Please still use water for essential needs only. Think you qualify? Contact your utility company to join the PSR 👉 kidneycareuk.org/get-support/cost-of-living/priority-services-register-psr

After a routine blood test revealed kidney disease, Frankie navigated haemodialysis, explored living kidney donation, and ultimately received a life-changing kidney transplant from the waiting list. Read her inspiring story 👉 kidneycareuk.org/kidney-disease-information/your-stories/frankies-story

We're cheering on the team tonight as they take on Argentina! Hydration breaks are a great reminder to take 5 minutes for your health & staying hydrated helps your kidneys. Take our free 5-minute Kidney Health Checker 👉 https://kidneycareuk.org/kidney-health-checker/ #BecauseMaybe #ItsComingHome

Last chance! Our prescription charges survey is closing 👉 kidneycareuk.org/about-us/policy-updates/prescription-charges-for-kidney-patients-have-your-say We're especially keen to hear from people on dialysis to learn who's paying for prescription medicines. Responses will help shape our campaign.

Your risk of kidney disease could be higher if you have diabetes, high blood pressure, a family history of kidney disease, are from certain ethnic backgrounds, or are simply getting older. Kidney disease often has no symptoms until it's more advanced, so it's important to know your risk.

🎉 We're celebrating one year of the Kidney Care UK Lottery! Play in July for your chance to win up to £25k every week, plus you'll be automatically entered into our July Super Draw to win one of five additional prizes! Sign up today 👉 kidneycareuklottery.co.uk

Join us on 22 September 2026 at Alton Golf Club for a fantastic day of golf while helping ensure no one faces kidney disease alone. Choose an 8am or 1pm tee time. Fourballs are £300, including 18 holes, food and fun challenges. Book your team 👉 kidneycareuk.org/kidney-care-uk-events/alton-golf-day

This World Population Day, over 1 million people in the UK are living with kidney disease without knowing it. Early detection can make a real difference. Help spread the word by sharing this post and encouraging others to take our free 5-minute Kidney Health Checker

With another ☀️ weekend ahead, whatever plans you have, make sure you stay safe in the heat & drink plenty to keep your kidneys hydrated (unless on a fluid restriction). Get your own reusable bottle 👉 https://www.charitycardshop.com/kidneycareuk/product/6 #Wimbledon #WorldCup #Hydration #Heatwave

We’re pleased our Safe and Warm programme features in SGN Vulnerability & Carbon Monoxide Allowance Annual Report 2026. The programme helped people like Adam* with financial guidance, emergency grants and food and fuel support 👉 www.sgn.co.uk/about-us/vcma/kidney-care-uk (*Name changed)

We're glad to see kidney disease recognised in the Government's new strategy to tackle heart disease. Read what this means and the full CVD-MSF 👉 kidneycareuk.org/about-us/policy-updates/role-of-kidney-disease-in-tackling-heart-disease-recognised-in-new-government-strategy

🎉 The results of the TCS London Marathon ballot are in. A huge congratulations to everyone who's secured a place! If you've got your own ballot place and haven't chosen a charity yet, why not join our amazing team of Kidney Warriors 👉 kidneycareuk.org/kidney-care-uk-events/london-marathon-2027

The Timms Review says the current PIP assessment system is failing disabled people. We've shared the experiences of people with kidney disease and called for a complete overhaul. Read more ➡️ theguardian.com/society/2026/jul/08/disability-benefits-not-fit-for-purpose-timms-review

Our #FallingThroughTheGApp report found that ~2/3 of people are turning to the internet for information after a kidney disease diagnosis due to limited information from healthcare professionals. AI summaries can be useful but they can also be wrong 👉 piftick.org.uk/guide/ai-and-health-information

This afternoon the Department of Health & Social Care published a new strategy to help reduce premature deaths due to cardiovascular disease. The framework recognises the link between heart and kidneys: https://www.gov.uk/government/publications/cardiovascular-disease-modern-service-framework

Use code EARLYBIRD to get 50% off your Walk the Parks registration fee! Join us on 12 September in Hyde Park or take part virtually from anywhere. Choose from a 2, 5 or 10-mile route, walking, wheeling or scooting at your own pace. Register now 👉 fundraise.kidneycareuk.org/event/walk-the-parks/home

📣 New episode! How undiagnosed kidney reflux led to kidney failure: Noël’s kidney warrior story is now available. Listen here 👉 https://kidneycareuk.org/get-support/podcast/how-undiagnosed-kidney-reflux-led-to-kidney-failure-noels-kidney-warrior-story/

If your voice is sounds as croaky as Harry Kane's did today, it's time for a bit of recovery. Whip up some homemade ice lollies to soothe your throat & keep you cool. See our tips & easy recipe bases 👉 kidneycareuk.org/get-support/healthy-diet-support/kidney-friendly-ice-lollies-and-frozen-treats

The game is yet to be played, but we're kicking it off by putting the cuisines head to head. Does Mexico's flavours take home your trophy or do England's classics secure the win? Browse our recipes and cast your vote 👉 kidneycareuk.org/get-support/healthy-diet-support/kidney-kitchen/recipe-index

Getting the right travel insurance when living with kidney disease can feel complicated, but it’s an essential part of planning any trip. Read our tips 👉 kidneycareuk.org/kidney-disease-information/living-with-kidney-disease/travelling-with-ckd/travel-insurance-for-kidney-patients

Look out for our #BloodyAmazingKidneys posters on buses & the Tyne & Wear Metro in the North East, raising awareness of the importance of early detection 👉 kidneycareuk.org/news-from-kidney-care-uk/kidney-care-uks-bloodyamazingkidneys-campaign-is-on-the-buses-and-metro-this-summer

We were honoured that our #BloodyAmazingKidneys campaign made the finalists of the Charitable Campaign of the Year category at the Communiqué Awards. Unfortunately we didn't win, but we were delighted that our work was highly commended! Congratulations to Wellbeing of Women who won the award.

Celebrate South Asian Heritage Month with 12 of our favourite #KidneyFriendly South Asian recipes. Want more? Check out our free Kidney Kitchen South Asian Recipes magazine 👉 kidneycareuk.org/get-support/healthy-diet-support/kidney-kitchen-magazines/kidney-kitchen-south-asian-recipes

In honour of the England team reaching the final 16, we've given our #KidneyKitchen menu a little squad refresh... Looking for tasty but #KidneyFriendly dishes to cook at home? Check out our full recipe collection here 👉 kidneycareuk.org/get-support/healthy-diet-support/kidney-kitchen/recipe-index

It was a great meeting today between Sera Evans MS and Anny from Kidney Care UK & Kidney Wales, discussing kidney health, prevention, family support, and people-centred policy. It was also great to hear Sera was moved by the #BloodyAmazingKidneys campaign.

Thank you to everyone who took part in the Legenderry Causeway Coast Walk! Participants walked almost 18km from Portstewart to the Giant’s Causeway, raising vital funds for Kidney Care UK. Thanks to everyone who walked, donated and volunteered – your support makes a real difference.

We've submitted evidence to the government's review of PIP, highlighting the changes needed to better support people living with kidney disease ➡️ kidneycareuk.org/about-us/policy-updates/kidney-care-uk-sets-changes-needed-to-pip-in-submission-to-government-review

Happy National Picky Bits Day! With the warmer weather here, there's no better time to enjoy a plate of tasty picky bits with family and friends and we've got plenty of #KidneyFriendly recipes to choose from 👉 kidneycareuk.org/get-support/healthy-diet-support/kidney-kitchen/recipe-index

We were on BBC London News discussing heat, fluid restrictions and kidney health. Our AKI prevention advice also appeared on the BBC News website. Read our advice on the BBC website: bbc.co.uk/news/articles/clyw4m3w1kmo Watch the piece on BBC iPlayer: bbc.co.uk/iplayer/episodes/b006mj67/bbc-london