lai
@laichan
29😊 • scientist 🧬• fitness enthusiast💪🏽• artist✨• twitch affiliate • lgbtqia+🏳️🌈🤍• mental health awareness + advocate 🌱 Business: laichan14@gmail.com
7/25 -I’ve been losing lately - instead of ditching arms 100% I do about 2-3 exercises a sesh instead of my usual 5-6 -protein lately feels super filling; I’ll drink a shake around lunchtime and won’t be hungry until dinner -body is slowly becoming tea😮💨
I got to ride sirens curse today and I’ve never felt so ALIVE omg. 10/10. AND I got front row on tt2 today 😊
5/12 -maintained 100% even without tracking :)) -the goal over the next 6 weeks is to lean out 8-10 pounds - I’ve been working on the glute “shelf” as of late -trying to add more cardio. I’ve focused heavy on yoga this month -ass is assin’
U Mich is going through their commencement speeches, and one of them is from the faculty chair of African American and women’s studies… y’all notice something about this photo? 🥴
a little bit of black excellence of yall: out of my moms 3 kids, all 3 of us have college degrees 😊 Congrats to my baby sister 🥹
Will I actually finish this or will it go into the growing “unfinished projects” collection
Disney count your mf days bc why did you give us “captain durag” and a snow bunny sidekick 😭💀
other than that, it’s just not letting my body dysmorphia win and telling myself my body has done so much for me and is so capable, and no matter what phase I’m in during this journey, I’m determined to see it through. (My legs are 16 pounds of straight muscle each 😛🍑)
I was peeping at my mom’s law school textbooks and saw one was called “governmental immunity.” This particular book was written in the 1980s. As a person who has no interest in law/politics, I wonder how much individuals in govt. get away with crimes vs your avg person charged w/ the same crime.