PSA for folks in the Hydrostone/North End

They really need to make slings prettier or bedazzled.

De Quervain’s release surgery is done. The nerve block has my left arm feeling like it doesn’t belong to me, but I’m glad the surgery is behind me.

Butter is doing most of the heavy lifting here, and I’m okay with that.

Unexpected bonus at SailGP: a rainbow over the Halifax Harbour.

Great time down on the waterfront tor SailGP.

Ryan Reynolds and Hugh Jackman are reportedly here for it.

Homemade pesto season is officially here.

If anybody needs custom cookies, P4 Patisserie in the North End does a great job!

Local strawberries are here!!

This is a very good dip with chips.

Sleepy Coco.

Saw some local celebs today in Dartmouth.

Ready for the Run to End Endo!

Help me get to $500. Any amount helps! Donate: raceroster.com/events/2026/...

Heads up if you’re driving down Kaye Street. 3 large pot holes. Already reported to @hfxgov.bsky.social but flagging for others! @lecwhite.bsky.social @samaustind5.bsky.social

Love my herb planter I got at the Seaport Market.

For those curious this is how it works.

Bought the best citrus juicer from the new cooking store in the North End and I can’t believe how well it works.

I’m participating in The Endo Network’s Run to End Endo in Halifax on May 30 to support endometriosis awareness, education, and advocacy. No pressure to donate at all, but if you’d like to support the fundraiser: tinyurl.com/y79jxkb7

Coco

“Delayed Diagnosis, Denied Relief,” episode five of season two of The Fifth Wave, is now live. The episode explores endometriosis, medical dismissal, and how stigma and delayed care keep millions suffering in silence. And I am honoured to be featured. Listen: iwkfoundation.org/thefifthwave

A new bath and body store just opened in Halifax’s North End! Lots of beautiful self-care products as well as stuff for the home. It’s called Soap in Your Mouth.

An incredible meal at Field Guide.

What’s missing in women+ health research? IWK Health is asking people across the Maritimes to help answer that. If you’re 18+ and live in the region, you can share up to five questions you think research isn’t addressing. SURVEY: www.maritimewomenshealth.com?fbclid=IwY2x...

Can’t wait to try this Pot Pie from CHKN CHOP.

Anybody in Halifax want to buy this table? I need to get rid of this by this weekend!

Recently, UBC researchers received federal funding to identify the biological drivers of endometriosis and develop antibody treatments to block them. The goal is to create new, targeted therapies based on those findings.

I love seeing Province House illuminated in yellow for Endometriosis Awareness Month. Grateful to my MLA and their constituency assistant for helping make this happen!

Halifax City Hall illuminated in yellow to recognize Endometriosis Awareness Month. @hfxgov.bsky.social @lecwhite.bsky.social