Nina🇺🇸
@ninabergst
RN⚕ || Part time Influencer
67 Following320 Followers549 Posts
This weekend I attended an aesthetics training in Chicago! Flew in and out the same day so it was a quick visit, but I learned so much! 🧠
lazy girl dinner with gut health benefits! 🎆 • 🍚 white rice = easy to digest carbs 🍗 whole grain breaded chicken = protein 🥦 veggies = fiber to feed your gut 🌶️ thai sweet chili = healthy can taste good too! ❤
lately I’ve been learning that not every season of life is about growth.sometimes it’s about consistency: • showing up • posting the content even when it’s not perfect. the results don’t always show up right away, but doing the hard things consistently has a way of paying off. keep going