Gary Roberts
@paradoxus
Cycling, walking, science, reason, cats, dogs, ramen. Mostly vegan, sometimes vegetarian, periodically pescatarian. 🏳️🌈 🇨🇦 #accessibility #A11y #yyj #victoriaBC
Getting ready for Day 2 of the Triathlon Canada races. The sea is calm today with lots of cloud cover and not much wind at all right now. Seems like perfect conditions for the athletes! The Olympic Mountains look great, peeking over the top of cloud banks #YYJ #triathlonCanada
Had a great day down at Clover Point marshalling for the Super Sprint National Championships for Triathlon Canada today. Got there at 6:30am, finished at 2pm. The sunrise was gorgeous and a little birb frend dropped by to say hello! #YYJ #triathlonCanada
I saw the Queen Mary Little Free Library on my ride along Dallas Road yesterday. She looks pretty good, especially below decks, stocked up to the gills with all kinds of books for people to take #yyj #queenMary #littleFreeLibrary
A heart-shaped smoke trail to show there's still love and happiness in the world!
Good turnout at Dallas Road for the Canadian Air Force flyover of the #Snowbirds #yyj
Cute puppy, but who's the Arctic explorer freakin out in the background? #pareidolia @pareidolia.bsky.social
I felt bad for NJN, I would go there regularly. But then I found another place called Swatow just north of Dundas on Spadina that served even better Singapore-style noodles! Felt like I was cheating on my old haunt, but got over it once my food arrived. It was very tasty! 😋 #noodles #singaporeStyle
In Toronto. Went to my fave hole-in-the-wall noodle bar, Not Just Noodles yesterday to have Singapore-style with shrimp for dinner, only to discover it had closed permanently. Nooo!
Yesterday was a great day to dust off the travel Scrabble, go for a walk to find a picnic table in Ross Bay, soak up the sunshine, feel the sea breezes, and to see other folk out enjoying the beautiful weather in Victoria, BC. I scored a 7-letter word with these tiles!🤜 #yyj #scrabble #victoriaBC
I love the evening sunlight around this time of year as it slants into the bedroom at 7:39 p.m. Pacific
We had a rare sighting of a pelican down at Clover Point earlier this evening, just cruising from side to side on the updrafts from the sea before heading east towards Ross Bay. The video doesn't do it justice, but it was a big bugger. #pelicans #YYJ #cloverPoint
Creyke Point Trail today. Fairly easy to hike, with beautiful views out onto the Salish Sea
A post-St-Paddy's-Day pint and a read at my local pub after a busy day, while a live Irish band plays music in the background. Colour and Shape by Superflux, Look to Windward by Iain M. Banks 🍻 📖 #yyj #IainMBanks #theCulture
Nice. I took a photo of a sunset here in BC a couple of months ago and I'm amazed at the symmetry between the two! #sunset #victoriaBC
In 2024 a friend who lived nearby asked me to look after her 5-month-old Zebedee whenever she went away and we have been bonding. But my friend just moved to SE Asia and Zeb now lives with her dad in another city so I don't know if I'll see the lil kitty again. He was cute #catsOfBluesky #caturday
Keep stirring until the mixture reduces and thickens. Taste regularly and add more salt, pepper, and/or spices until you the get the desired texture and flavour for the refried beans. That's it, time for some burritos!
After simmering for a couple of minutes, mash the beans with a large fork or a potato masher, add salt, pepper, and generous amounts of chipotle, ground cumin and coriander.
Add 2 cups of beans (usually dried Romano, Pinto, or chickpeas, cooked in an Instant Pot first) and 1 cup of stock and let it simmer for 2 minutes.
Homemade refried beans are so good. Sauté half a medium-sized, chopped onion in some olive oil until slightly translucent, then add two or three cloves of minced garlic to the pan and stir until the onion is just beginning to brown. #refriedBeans #mexicanCuisine #mexicanFood
Carolers getting into the swing of things at the local cafe in Cook Street Village today #YYJ #cookStreetVillage #VictoriaBC #carolers #holidays
Happy (Minimalist) Holidays everyone, from #victoriaBC #YYJ #merryChristmas #happyHolidays #minimalism #minimalist #sunlight
Went out for farewell drinks last night with a friend who's leaving soon for Southeast Asia, for who knows how long. Dropped by her place on the way home and discovered she makes lighter cases. Cute! #lighterCase #polymerClay
Opened the door to the back yard earlier, to see if the hummingbirds were at the feeder, and ended up making a new friend 😀 #deer #urbanDeer #yyj
The Peacock Cafe #bubbyRose #cookStreetVillage #victoriaBC #yyj #peacocks #peahens