Bench slowly coming back after the offseason 🙏

Lift heavy stone, make sad head voice quiet

Little better everyday 👍

Little hitch on rep 3 but still very happy with that for today 💪

Feeling WAAAAY more solid today👌

Le Samedi nous faisons du développé-couché

On Thursday we deadlift

On Tuesday we bench

On Monday's we squat

170kg (375#) on the bar and ~40kg (90#) resistance at the top 💪

Little bench practice, getting those rotator cuffs in shape 💪

Oh I've missed banded deadlifts

Too much fun 🤙

Just getting some reps in, another week or so of offseason then back at er 💪

Deadlift the blues away

MY HEART (sound up)

Not the prettiest but good to know I can cold pull 220kg after 2 months off 💪

No way, just a horse having fun!

Doin alright 🤙

YES! Been fighting to get this one for literally 5 years 🤘

Post your warning sign

Quick one today 😅

absolutely love this thing

GREAT day

Trail (mental health) day 🚲

Cheers

Sunday afternoon vibes

🚿

🍻

NEW BIKE DAY 😎