Breathe Free Prosperity
@purrrception
Wim Hof Method Instructor 🧊 Breathwork Facilitator 🫁 Sound Practitioner 🎼 Marijuana Lover 🌲 Psychedelics 🍄 Farmer 🧑🌾
This is what an icebath can do for you! Dopamine. Endorphins. But… the real key to joy through this process is the unspoken anandamide and how it works with your mind! #icebath #wimhof #wimhofmethod
This is a sound bath I did for the #PrettyLights team at Bethel Music Park in NY. This is where wood stock was hosted!!! I got to create my favorite sound experience in the same ground Jimmy Hendrix played on. Those ladies all next to me are my amazing team who helped make this all possible!
Do you guys like to drum?! This is how me and my tribe ride!!! #drum #soundbath #ancestors #drumtogether
My beautiful girlfriend before our sound baths at Sunday on 8/8! #lionsgateportal #soundbath #breathwork #somatics #nervoussystemregulation #coregulation #soundfrequency #soundhealing #432hz
The “purrr” cats put out and its frequencies have been studied and proven to be extremely healing to the human nervous system. Our mammalian friends have a beautiful way of coregulating with our nervous systems. #soundhealing #catsanctuary
This is a pretty awesome video from the retreat I participated in down in Guatemala! Sound healing is amazing! #soundhealing #soundhealer #soundheals #somatics #guatemala
Some pics from my walk on Monday at Evangola State Park NY! #nature #outdoors #photography
Have you ever tried Breathwork? What do you think of the practice? This is the integration portion of one of my sessions where I go deep into intentional sound bathing with frequencies that really resonate with this charge of the nervous system. #breathwork #soundbath #soundhealing #retreat
What’s up Blue Sky??? Went for a nice day on the lake yesterday at Evangola State Park, NY.
Some lovely #gardens at the Rooted Acres Retreat Center in New Jersey! Really beautiful and they had tones of #Nativeplants !
Good morning good people of Blue Sky! How do you start your day?
Taking a swim in Lake Huron and my buddy watches with my towel #wimhofmethod #mindset #coldexposure
My lady and I sleeping arrangements for the retreat I was hired for this weekend! What an amazing time. Grateful for this weekend and the people I have to share these amazing experiences with. #retreat #breathwork #soundhealing #wimhofmethod #homestead
Hey friends! Back to post on here. Get some traction going! Where are all of my #breathwork #soundhealing and #icebath lovers at?!?
Hey friends! My course is beginning its promotions. Come join the tribe. #breathefreeprosperity #breathwork #polyvagaltheory #nervoussystem #soundhealing
Here’s one of my participants years ago taking a cold plunge with his dinosaur friend! #coldplunge #wimhof #wimhofmethod #icebath
From the #IntentionalResetCampout this weekend! #firespinning #DJ #campout #tribe #festival #retreat
And the Saga begins! #Wimhof #wimhofmethod #icebath #coldplunge #breathwork