Karsten Wade
@quaid
"Kindness is always an appropriate response" Cares deeply. Parent, survivor (again), & esp your brother. Dharma ☸️ recovery guy Founder OpenCommAr.ch, Co-founder PAIPalooza.com He/Him/Él/They. These copyright works CC BY SA 4.0 #Leguminati! #SantaCruzCA
This is interesting—took Lyft for the first time in a year, loaded a new card for payment, & took 2 $10 rides. Afterwards we got an alert from the card blocking $100 of "LYFT CASH". WTF? Pulled out the app, it was on the Lyft cash screen... a "pocket purchase" accident? But I'm not the only one:
Arsenal Recon contract used to get licenses from these vendors who may not be aware their software is being used for fascist ends: Arsenal Recon Databricks ShareGate Nuix KWizCom Atlassian (Developer of Jira) Caucho Technology (Developer of Resin) NVIDIA GetData MSAB Integrated Biometrics
Probably not one of these guys though. This was taken yesterday afternoon less than an hour before sunset from the path at Wilder Ranch.
'Tis the season! Gotta get down to West Cliff early for the kind of views you are capturing, tho' it's not too bad here:
Well well, lookee who's #5 in this list, it's @muellershewrote.com ... Well done #Leguminati and AG!
Here's a bit of daily calm for @deviantollam.bsky.social and anyone else who likes to see proper fire safety and liminal spaces, where the only things stored are shadows and light:
May I introduce a year that included Yo! Bum Rush the Show, Bigger and Deffer, AND Paid in Full?
And the sign warns not to climb the pole because something is rotten and unstable below:
@maddow.msnbc.com on the #First100Days: "One thing it's been from the moment he got back to Washington is an unfunny farce, a slapstick-mess of reversals and mistakes, and 'oops, let's pretend we didn't do that'..."
Doing the #NightowlCoworking sesh in downtown SF - you missed this one, don't miss the next! lu.ma/1jy8my6y (OG @centos.org fans may recognize my T-shirt...)
I felt the need for a 2nd meditation this afternoon (there are signs I look for), found myself working with, "I care about myself & I forgive myself, I care about you & I forgive you, I care about us & I forgive us." Over & over, sinking it into the system #VipassanaADay #MindfulnessMeditation
Loving kindness meditation w/the phrase may I be happy on the in-breath, may I be at ease on the out-breath, then may I be free from suffering on the in & out. Letting the phrases churn and morph: #VipassanaADay #MindfulnessMeditation 1/2
Trying for breath concentration meditation because of the amount of sleepy drop-offs, offering forgiveness at each return to awareness/mindfulness, but hard to tell: Is this just not getting enough sleep, or is this a freeze response to something arising? #VipassanaADay #MindfulnessMeditation
Open awareness, working with training the mind to remain present, or return to the present time awareness with kindness and compassion toward myself. #VipassanaADay #MindfulnessMeditation
Using equanimity meditation via heart practices to hold space for my reactivity to the conditions in my life. Happiness or suffering comes from my response to conditions, not from conditions themselves. 2,923rd day of daily practice, aka 7 years. #VipassanaADay #MindfulnessMeditation
Opening w/access to the feeling of anger/upset at myself for not being able to get shit done, for getting stuck/unable-to, my whole life. Worked on a forgiveness meditation and phrases-antidotes to the hindrances that arose when focusing on self-forgiveness. #VipassanaADay #MindfulnessMeditation
Lots of stories today, anchoring on the breath, being aware of my equanimity around each of these stories (conditions), letting them go. May I learn to recognize my happiness or suffering comes from my relationship to conditions, not from conditions themselves. #VipassanaADay #MindfulnessMeditation
Settled into open awareness by instinct, no specific focus & feeling a need to simply see what is happening in the system. With back-attention on the breath, explored thoughts that felt like flaws, giving love & support & a few instinctive solutions that arose. #VipassanaADay #MindfulnessMeditation
Meditation on holding forgiveness for myself for my expectations, disappointments, and behaviors in the world. Forgiving myself for taking everything so personally, forgiving myself for having a judging mind. Forgiven, forgiven, forgiven. #VipassanaADay
Focused on awareness of breath, immediately running into sloth+hindrance & dropping into the Dream, over & over. Tried counting the in & out breath, tried returning to the feet and the seat, whatever other tricks came to mind, surfing, the waves of gone, return, present, gone again. #VipassanADay
Illimitables practice of holding compassion and gratitude for the self and the world, knowing that my ability to care about myself and others is without limits, just is my ability to appreciate the beauty in this world, and others, and in myself. Some good focus and some strong sloth. #VipassanaADay
Deeper heart practice by sitting in the dual feelings of being the one who is giving AND receiving understanding, feeling, knowing, caring, forgiving, and appreciating. By following each step on this path one at a time, the next one is opened and available as needed. #VipassanaADay
Mindfulness practice on gratitude and appreciative joy, for myself and for others. Found it a little difficult to hold focus on that without a balance of compassion for myself and the world. "I care about you and I'm grateful for you, thank you." #VipassanaADay