Runnomo
@runnomo
Just a big 🌈🐻 who likes to lift heavy, eat big, and might show off from time to time.
Fatty Friday. Did a dumb thing with a razor and going to own it with some humor. For those who like their men on the fluffy side, I call this, “Whoops!” 😅
When your underwear looks like it’s about to explode like a sweaty can of Grands biscuits.
Back and butt day felt a bit more successful than usual today (ffs, I’m sore 😅).
Things that probably amuse only me: I’ve been getting a lot of clips of the Mary Tyler Moore show recently on Facebook (yes, I’m ancient and still use Facebook). I find myself all attracted to both Mary and her boss Lou, and I laugh at the weird polarization of my bisexuality or whatever it is. 🤪
Ran across a pic from 2014 - an extremely rare nude from my “straight” days. I love my big body today, but seeing the comparison is pretty ridiculous, and I can’t help the little voice saying “WTF did you do?”. Damn, I was pretty for a brief moment there, but no regrets. Living my best Shrek life.😂
I may be a middle-aged grump, but I won’t let that stop me from watching Despicable Me 4 while eating my weight in tortellini. Adulting at its finest.
Just a bit of benchpress and belly. 340lbs x 5. Slowly getting my strength back.
Tonight’s bar theme was “boots and boxers.” Took some cheesy shots beforehand. I may have taken the theme too literally. First time I’ve been to a gay bar and felt underdressed. 😂
From last week’s gear night. Question: these shorts are faux leather with a fabric liner. The instructions say to spot clean with a damp rag. Anyone know how to do a more thorough job - at least on the interior? Musk has its time and place, but I’d rather not end up with a rash.
Just practicing, coach. I wanna make sure I’m good and ready for the big game.
A high school girlfriend once sent me a tape cassette with Carly Simon’s “You’re So Vain” with no context. Almost 30 years later I’m posting shit like this. I guess in some ways, I really haven’t grown. 😬😅 Anyway, I felt pretty, in a middle-aged overfed housecat sort of way.
Big guy pull-ups. Yeah, I kip, and my range of motion still sucks, but I’m 340 lbs and do 4 sets of 12 at the end of my workouts. My overly humble gymbro cheering me on in the background.
When you’ve done a full day of yardwork in the hot sun, so you stuff yourself silly and collapse your sore body into bed.
I’m wearing clothes for once! I was amused by the overhead lights giving me abs, and no one was around, so here’s a little flexing video.
Another great chest day, so here’s a late Tummy Tuesday to celebrate. Did 5x5 benchpress at 335lbs. I hadn’t done anything close to that since early last November, and it felt great. That’s two weeks now of feeling strong in the gym. I have no idea what changed, but I’m hoping to keep it up.
Wide Wednesday: Also, I heard clapping when walking down the stairs today. It wasn’t my ass - it was my coming from my armpits. Y’all - my sideboobs were clapping, and I really don’t know how to feel about that. 😬😅
When you have way too much to do, so you do nothing but laze around in bed looking at smut and lamenting that your ass isn’t being eaten.