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@skipl
London UK 🏳️🌈🇬🇧
This is a breakthrough for me … 2x36kg shoulder press (or 2 x 80lb if you are still in the Stone Age 🤪) -
Progress photo … made some good progress on the bench hitting PB’s but still 4kg from the magic 90kg weight Goal (200lbs) ….
90kg leg extension today. 60kg military press yesterday. That’s two PB’s so far this week 💪💪💪
It’s a bit quiet here at the Basic Fit on Avenue Philippe Auguste 11th Arr Paris …. Anyone fancy joining me ?
‘Wrong’ by Everything But The Girl’ made last night’s long motorway drive a dance floor filler in my car… car dancing whilst driving being a potential hidden talent ….
These three guys have sat in this position under one of my screens in my office desk for about 10years. The farmer is called Jock, the lamb is called Vera and the chicken is called Seema. As in Seema Chicken…
On a trip back to my home planet my new intergalactic ship opens up the viewing window to show me …Lisbon
I think Caravaggio would be messaging you to sit for him … (in more ways than one 😜)
Flexing and showing off my tattoo of a running hare. My first ever tattoo. Need to grow my arms to show it off some more ….
Back from the gym and then a nap in the garden with the dogs … perfect start to my day off …
I walk past the house he lived in every morning on the way to the gym. This walk also takes me past the homes of Mary Shelley and George Orwell….maybe I should use this gym time to do something more useful considering this inspiration ?