After a great homestyle breakfast at HiLo, we walked around Weed, California, and did some shopping. @DiscoverSisikyou @VisitCalifornia #accessiblesisikyou #WeedCA #accessibilityforall #cooltown #wheelchairtravel

#EatInScoops

We spent some time in Yreka, a historic and quaint town in Sisikyou County, California. #DiscoverSisikyou #VisitCalifornia #accessiblesisikyou #Yreka #wheelchairtravel

The Upper Peninsula of Michigan is so beautiful! @puremichigan1.bsky.social

Spending the first half of the day exploring Dunsmuir. @DiscoverSisikyou @VisitCalifornia #accessiblesisikyou #Yreka #scenery #nature #wheelchairtravel

Scenic drive as we head to Mt. Shasta. @discoversiskiyou @visitcalifornia #accessiblesiskiyou #wheelchairtravel

Just left California. This video is from Castle Crags State Park, a place that represents a lot of the beauty of Sisikyou County. @DiscoverSisikyou @VisitCalifornia #CastleCragsStatePark #accessiblesisikyou #scenery #nature #wheelchairtravel

My mind went directly to wheelchair travel when I received these Durasack Moving Bags! They fit perfectly on the back of my wheelchair and hold a ton. They are a bargain at about $25 for 4. https://amzn.to/4vGsvp0 #wheelchairtravel #travelbag #accessibletravel #wheelchairuser

I've been trying Cloud Bread recipes. I came up with this one, with marshmallow flavor. This is so healthy! The whole thing is…235 calories (+ 40 with chips), 50 Grams protein. Marshmallow Cloud Bread #cloudbread #marshmallow #healthyfoodporn #sweettooth #protein

I have tried prescription medications, supplements & vests, but nothing calmed Teddy from fireworks and storms. Someone suggested Happy Hoodie and this $9 item has worked. You can get it on Amazon before the 4th. https://amzn.to/4vtBUQ9 #doganxiety @fireworks #4thOfJuly

I stayed at the Kimpton Cottonwood Hotel,in a large wheelchair accessible suite. The bathroom was tremendous and had a walk in shower. Teddy also made a friend in this pet-friendly hotel. @visitomaha @thecottonwoodhotel @visit_nebraska #accessiblenebraska #hosted #wheelchairtravel

Here’s 10 things you probably didn’t know about me! ⭐️ Tell me some surprising things about you in the comments, or tag @spiritstraveler in your About Me post! #aboutme

Another recipe from my book… Https:/amzn.to/48nWLKT #healthier #dumpcakes

Dermatomyositis is a rare disease estimated to only affect 1 in 100,000. I am one. It affects muscles and skin, and sometimes lungs. It is a privilege to be part of the new Myositis Collab. 🔗 MyositisCollab.com #dermatomyositis #myositis #raredisease @argenxglobal

I received some samples of Alo Drinks and they have an unusual connection—music. The AloExposed is an Aloe Vera drink that has music to match! I’m not sure I really got it, but I did like the juice, which is said to have lots of health benefits. @aloedrink0011.bsky.social #juice #AloeVera #music

Simple, healthy summer dish I love to make: Quinoa, tomatoes & cucumber. Add in some feta cheese, tofu and/or chicken. (Or anything you want!) Top with balsamic vinaigrette #recipe #salad #summerdish #nutritious

Excited about this partnership! Check out the video for details. #cloudOfGoods #mobilitydevices #disabledcreator #accessibility #wheelchairlife #rentals

I’m often asked what makes a hotel room accessible. Here are my 10 most often complaints about rooms said to be ADA wheelchair accessible. I hope to expand this into a full story soon! #wheelchairuser #accessibility #disabledwriter #hotelsandresorts #accessibilitymatters

Another recipe from my book, Healthier Dump Cakes. This one is a little different, and healthier. https://amzn.to/4vlcMLZ #healthierdumpcakes #protein #dumpcakerecipes #desserts #baking

Stop at Made in KC when in Kansas City. There’s local coffee & delicious fresh pastries, and a tremendous selection of locally made products. They even have a bar with local wine, spirits & beer @visitkc @VisitMO @madeinkc_ #Wheelchairlife #accessibilityforall #shoplocal #eatlocal #KansasCity

It’s taken me years to perfect a healthier, protein-filled lava cake! This is it. It’s delicious, quick, and easy. You can use any protein powder or chocolate you’d like. #chocolate #proteindessert #mugcake #healthier #recipe

Try these quick and easy Chocolate Peanut Butter Cookies. Another recipe from my book, “Healthier Dump Cakes, Muffins, Donuts & More.” amzn.to/48nWLKT #recipe #cookies #chocolate #peanutbutter #dumpcake

I decided I was going to really take 2 days off days to unplug and unwind & enjoy. This was for my mind as well my body. I feel refreshed. My eyes, hands & back feel a little better. I have a lot to catch up on, but that’s what planes are for 😊 #qualitytime #chronicillnesslife

I booked it! Wheelchair Accessible Rome, touring the Coliseum and Pantheon with Get Your Guide. I may earn a small commission if when you use this link. #Rometours #wheelchairaccessible #wheelchairtravel #accessiblerome www.getyourguide.com/rome-l33/col...

I love my Away Bags and they fit great on my wheelchair, but I need some color in there. What color bag should I get next? tinyurl.com/Away-Bags

Nothing like Mom and apple pie! This Apple Pie Dump Bread recipe is from my book, Healthier Dump Cakes amzn.to/48nWLKT #healthierdumpcakes #dumpcakerecipes #desserts #baking

Nelson-Atkins art Museum in Kansas City, Missouri, was a great experience for its art and accessibility to many need. @nelsonatkins @visitkc @visitkansascityks #accessiblekansascity #accessibilityforall #art #museum #chineseart

It doesn’t take much convincing for me to visit a zoo or aquarium. On my recent trip in Nebraska, I had them both and they did not disappoint. Omaha’s Henry Dooley Zoo & Aquarium was so much fun! @visit_nebraska #accessiblenebraska #wheelchairtravel #familytravel #zoo #aquarium

We had a blast at Show Stoppers in Lincoln! From the former owners of Screamers, this place offers good comfort food and singing waiters. side. @visit_nebraska @lincolnnebraskausa #accessiblenebraska #wheelchairlife #music #singingwaiters #showstoppers

The Sheldon Museum of Art in Lincoln is at the University of Nebraska and an integral part of its art program. I enjoyed the art, which included works by Edward Hopper and Andy Warhol. @visit_nebraska #accessiblenebraska #wheelchairtravel #accessible #artmuseum #universityofnebraskalincoln