Survivor Girl
@survivorgirlpodcast
UT alum..VFL! Sports Emmy nominated. Cancer survivor/advocate & podcaster. Push notifications editor @YahooSports. Previously @FoxSports & @NFLNetwork. Download my podcast.
Today was my trainer’s birthday and as a gift to himself he kicked our butts. I’m so exhausted 😩
New snack unlocked..first time trying pea protein plant based milk. Surprisingly tasty especially in cereal
“Often we imagine that we will work hard...arrive at some distant goal, and then we will be happy. This is a delusion. Happiness is the result of a life lived with purpose. Happiness is not an objective. It is the movement of life itself, a process, an activity.”
From Saturday’s super show event. This is after I had already won 2nd place 🥈
The avocado tree at my apartment is in full bloom. I wish I liked avocados I could eat for days off this tree
Months of hard work & strict meal plans culminated today in me finishing 2nd in my gym’s fitness competition. While I wanted to win top prize I’m proud of myself for how far I’ve come & proving to myself that I can overcome anything & stick to a goal no matter the struggle. I’ll be back.
Fasted morning lap swim complete. Last swim before Saturday’s Super Show
Fasted morning lap swim complete - 3 days left until competition
Survivor Girl is back for 2026 Please donate to my Susan G. Komen More Than Pink Walk - October 25 Los Angeles historic state park www.info-komen.org/goto/survivo...
Survivor Girl is back for 2026. Please donate to my American cancer society Making Strides Against Breast Cancer Santa Monica fundraiser - October 24 Santa Monica pier secure.acsevents.org/goto/survivo...
Survivor Girl is back for 2026 Please donate to my American Cancer Society Making Strides Against Breast Cancer fundraiser- October 17 in LA secure.acsevents.org/goto/survivo...
Fasted morning lap swim complete. The last few workouts before Saturday’s competition.
“Believe in yourself, your abilities & your own potential. Never let self doubt hold you captive. You are worthy of all that you dream of & hope for.”
Fasted morning lap swim complete. 6 days left til competition..trying to get as many workouts in before then
Pre-holiday workout.. a little 5K, a little weightlifting, a lot of sweating 🥵
Friday Flex with my favorite & best training partner. She’s keeping me pushing through this final week til show
Unfortunately when u have a history of cancer, minor changes in your white blood cell count requires extensive test. Stopping my pulmonary fibrosis medication is the likely culprit of my numbers being off, but the dr has to be sure. Going to a cancer center didn’t help my anxiety
Achievement unlocked- being able to turn this 250 lb mattress out of the sleigh bed frame by myself. Being a workout warrior who lifts heavy pays off 💪
98° sounds awful. Can’t relate. I moved away from the gates of hell a long time ago
10 more days.. July 11 at 10 am.. my nerves are already kicking in
Fasted morning lap swim complete. 10 days left until competition