now that THIS 12 day vacation (fl➡️nc➡️va➡️oh➡️fl) is over, it's now back to work 😔😔😔😔 back to gym-and-diet-posting tomorrow

a man learns that the stories his dying dad used to tell him as a kid were embellished but factual

my big 3 + venus pantone palette

uhhhhhhh ohio what the fuck????????

the dilf sent me pictures last night (i think he was trying to turn me on 😈😈😈 lol) so i recreated the poses this morning

my morning walk about asheville has been canceled due to rain but have some pics anyway bc i love this condo (even if the person upstairs decided to clean and stomp around at 6 am)

7/8/26

7/7/26 little holiday break but we're back at it and starting a (hopefully) clean bulk bc mentally i can't take anymore of pretending like i'm cutting so i'll come back to that later

this is how i find out about this? gay movie named after me lol

at least i didn't have the worst 4th of july lol

i posted yesterday but i don't think anyone is gonna find it lol

7/3/26 ab day + run = max sweat i had to cut my run short a min bc my side started cramping bad

7/2/26

7/1/26 i'm glad the sun was behind me bc i had just gotten a text from a certain 6'7" dilf who i was gonna see in a few hours that he was awake in bed and i may have been kinda chubbed up picturing it lol😋

6/30/26

omg thanks for letting me know!!!

6/29/26

6/28/26

6/27/26 lil break but i'm back

YEEEEESSSSSS! YEEEEESSSSSS! YEEEEESSSSSS!!! i picked the 3rd card each time and failed the first 2. almost changed on the last pack but told myself keep riding the bus lol

if anybody thought i was exaggerating...

6/24/26 rest day

6/23/26

6/22/26

6/21/26

6/20/26 don't normally take vids on saturdays when i workout and walk at the apt but due to the humidity that i've been bringing up a lot recently my shirt was sopping wet enough to wring out in the sink lol. what an interesting pov 😂😂😂😂😂

6/19/26 HAPPY JUNETEENTH!!!! ✊🏾✊🏾✊🏾✊🏾 had a great workout after getting some great sleep last night (thanks melatonin) but CAN IT EITHER RAIN OR NOT THIS CONSTANT HUMIDITY IS KILLING ME!!!!! i could've filled a bucket today smh my forearms started to hurt

6/18/26

6/16/26 had a very rough morning. did NOT want to work out, definitely didn't want to run. also look (& hear 😳) how much i was sweating, i felt miserable. but did it all anyway. (for all of my elder to mid millennial's, yes that's the theme song to moody's pointe from the amanda show😂😂)