Anthony Isaacs
@anthonyisaacs
Owner of cats, fitness addict, organist, pianist, lover of Ab Fab and #wineoclock #gym #fitness
Hello all, a quicker run than yesterday (5k/25:10) but couldn’t squeeze in my workout yesterday, so it’s going to have to be another Saturday workout 🙄
Decent run to start the week (5k/25:20) and, a bit overdone, but I’m still really pleased with my second attempt at Yorkshires yesterday!
Only time for a 10k this morning as husband ferrying… and I did it in 50:08, which doesn’t sound too bad? 🤷🏻 Anyway, hope you all have a good Sunday 😘
Friday workout complete (early as I was on a half day) and now to sit and chill out in the garden!
Hmmmm… not the best time to end the week (5k/25:53) but reminds me it’s always a work in progress. Hope you all have a good Friday 🥰
Thursday workout complete… and I’m going to just sit in the garden for a bit!
Genuinely thought I slogged round this morning, but not so! 5k/25:02… so that’s a decent Thursday started! 👍
Was definitely too warm for a gym top, and Mariah (fan) was on full blast! Tuesday workout complete though!
Trying a new routine this week… running once Winkle 🐈⬛ has come up for breakfast… (5k/25:25) and have now got a spare hour ish at this point in the morning!
Just wanted to say a massive thank you to all of you from me, John and Winkle 🐈⬛ for all the messages and love. Yesterday, my church family surrounded me with love and my fabulous choir and amazing friends Lys and Pearl got me through Choral Evensong… I am so grateful ❤️
Trying to put a brave face on it today, but head was full of thoughts of Freddie on today’s run… (15k/01:18:07) 🐈⬛
Rescheduled workout from earlier in the week. All good and 2xPBs…. But, my goodness, I am really missing my littlest man today… 🐈⬛❤️
lol! Yes he is! Freddie’s brother…. The wiser and older … clearly Winkle was first out and Freddie was the last
Another workout done… it’s been a bit of a ‘down’ morning and have thought a lot about my littlest man 🐈⬛ but I’ve also got some jobs done
Already missing my littlest man a lot today… but shows how much he was loved. Running always helps (5k/25:22) and Winkle is being extra loving to his Dads and making sure we’re ok ❤️🐈⬛
Thankfully, I had two days booked off work anyway, and I promise I’m taking things slow… but part of my normal is also my workouts, so I’ve done one… no PBs, just the solid routine.
To let you know we held our littlest man until the end this morning. It was an absolute privilege to be his Dads and we’ll always remember him like this - chilled, tongue out, fast asleep on Ant’s chest. Thank you for being our beautiful boy ❤️
Morning, prayers and thoughts please for our smallest diabetic man, Freddie, 🐈⬛ who had to stay at the vets overnight because of low blood sugar… hopefully coming home later this morning. Thank goodness for Rosie at Paws Indoors who came out. (5k/24:30)
A better run time today (5k/25:14) and a plan for the week has helped this morning.
Monday workout complete + 2 PBs… really need to focus this week on calorie intake and quality of workouts.
Morning, a very similar run to yesterday… not quite up to full tempo (5k/25:54) so hopefully that improves as the week goes on 🤞
Really slogged it round today, so I just set my goal as completing the run… sometimes, I should just settle for that ‘end of the run’ feeling and I’m comfortable with that (15k/01:18:31)
A home gym definitely has its advantages when it comes to dress code in this weather! 🤣 Completed earlier this afternoon but, frankly, have been too busy to post! Chores 80% done, about to start dinner…
So, really not the best picture, but someone has techie glasses… so, #wineoclock anyone?! Cheering a fabulous week with the best team anyone could wish for! 🥰
Friday feelings + back to running & workouts - 2 days off exercise + just under 25 (5k/24:56) = Happy Ant! 😊 Have a good one all and hope you stay cool 😎
And with that, day 2 and the @norfolkshow is done… thank you to everyone for the kind comments and for a wonderful team!…. Midweek single #wineoclock definitely deserved!
Day 2 @norfolkshow … here nice and early to get set up and sorted at a leisurely pace! (Those concerned, running paused for these two days! 🤣)