Lisa MacDonald
@authorlisamac
Author of gold medal award winning book Me, My Selfie, and I: Discovering and Embracing a True Love of Self, creator and facilitator of It’s a Girl Thing esteem group, philosopher and instructional/educational leader in Nova Scotia
Me at my BEST Monday! Roles are important and we need to meet their expectations. There is an appropriate way to dress for a job and act around others. You can put a 'shell' over your selfie, but you are still your selfie underneath. BE those qualities that make you YOU and let them shine through!
Me at my best Monday! Being beautiful has to do with the brilliance of the quality you express when doing something that matches your likes, needs, wants, and interests. What quality do YOU see in yourself today when you are in your element? That's real beauty shining through!
Me at My BEST Monday! Wellness for your mind and feelings involves caring for your thoughts and feelings. The challenge is connecting with your selfie so you can process the feeling in a healthy way. Ask yourself, "What can my mind tell my body so I can respond in a healthy way?".
Me at my BEST Monday! Wellness for your body includes the things you do to take care of your body...inside and outside. It includes nutrition, exercise, hygiene, and your outer show or style. When you feel good...you DO good!
Me at my BEST Monday! Wellness starts with knowing you deserve to be healthy and well. Being healthy and well is a team effort. It's a never-ending marathon involving your doctor, dentist, friends, just to name a few! One more special addition that makes YOUR wellness team a dream team? Your SELFIE!
Me at My BEST Monday! Everyone loves to get fan mail! And YOU are YOUR biggest fan! Take some time today to appreciate yourself, and celebrate your efforts! You can write yourself a letter, send yourself a text, or just enjoy sweet silence with only you as your own special company!
Me at My BEST Monday! One of the skills to learn in a friendship is how to move forward when you are wrong. This can be achieved by saying "sorry". This gesture, when it comes from your selfie, can be the first step in repairing harm and a friendship that is important to you.
Me at My BEST Monday! The first friend you will ever have is with yourself. So why not try out these skills with YOU?! That's right! There is no better person to practice celebrating, supporting, forgiving, understanding, setting boundaries, and being dependable than with your selfie!
Me at My BEST Monday! Respect means knowing that you are lovable and you matter. When realizing this, you engage in behaviors that treat YOU this way. Your inner voice becomes a champion for YOU, negative statements get put in the trash, and you can SEE your qualities!
Me at My Best Monday! One of the activities in my book is making a Selfie Board. I love discovering how my needs, wants, interests, and likes grow and change with me! This activity allows for re-invention; discovering and embracing WHO you are and also WHO you want to become. 🌟
Me at My BEST Monday! I love this graphic because it captures simplicity in the hope and possibilities that are to come. It encourages discovery of your needs, wants, and interests, and realizing them in your life. May you take time to love WHO you are, and feel that you are magical and special! 🌟
Me at My Best Monday! It's quality time! Selfie glasses are star-shaped glasses that we look through in the mirror to see why we are lovable and why we matter! Spin the selfie wheel and use the compliment starters to see YOU at your BEST! wheelofnames.com/v2p-tgc