Christina Birkel
@christinabirkel
Associate Professor of Chemistry with a strong interest in materials at ASU. Kooperationsprofessorin at TU Darmstadt. Birkellab.com Mom. Goofball. Fueled by ☕️. Enjoys lifting 💪, hiking ⛰️, running 🏃♀️, and golfing ⛳️.
The truth is you are allowed to struggle. It means you are doing scary and challenging things. The truth is you are allowed to feel nervous. It means you care about something deeply. The truth is this might just be what inspires somebody else. #MondayMotivation #mentalhealth #chemsky #matsky
We are not playing small. We are not shrinking ourself. Bold and confident because we got our backs! #MondayMotivation #mentalhealth #chemsky #matsky
When life gets a bit complex and messy, break it down to these simple concepts. Be present in what you love, let go of what doesn't serve you, and change what is within your power. #MondayMotivation #mentalhealth #chemsky #matsky
Celebrate your individual strengths and your unique path. Comparison is the thief of joy and you might be stressing over something that was never meant for you. #MondayMotivation #mentalhealth #chemsky #matsky
In sports and beyond... performance in the workplace and joy can exist at the same time. Find a job where you can have fun while you work hard and serve a purpose. And remember nothing is permanent, you can always pivot. #MondayMotivation #mentalhealth #chemsky #matsky
She’s doing her job. He’s breaking the rules. Data shows: Women in authority are more likely to be challenged, interrupted, and penalized for behavior that’s praised in men. Competence doesn’t protect women from backlash - power triggers it. #MondayMotivation #mentalhealth #chemsky #matsky
Dreams can change and adapt. And that is great. They never have to cease to exist. A mother who lives her dreams becomes a powerful example, inspiring her children to believe in themselves and confidently pursue their own. #MondayMotivation #mentalhealth #chemsky #matsky
Don't forget to look around - where you are today was once a dream. In life, work, and personal growth, celebrate how far you've come, do not focus on how far you have to go. Self-love begins with recognizing and appreciating your own progress #MondayMotivation #mentalhealth #chemsky #matsky
Love is Love. Happy #pride from Dublin! #MondayMotivation #mentalhealth #chemsky #matsky
Fresh air, shared laughter, moving our bodies, seeing the world and people you love — that’s the kind of wealth the outdoors gives freely. #MondayMotivation #mentalhealth #pfingstwandern2026 #chemsky #matsky
Your reminder for #MondayMotivation. Let's go! #mentalhealth #chemsky #matsky
Leaving this here for #MondayMotivation. It made me smile today amidst end of semester stress, deadlines, piles of responsibilities and a bee sting. We got this!! #mentalhealth #chemsky #matsky
Don't underestimate the power of inspiring and being inspired. We do not live in a vacuum. #MondayMotivation #mentalhealth #chemsky #matsky
@asu-sms.bsky.social ASU SMS Student Awards Ceremony. 🧡 Special shout-out to our own undergraduate student Yiran who won the ACS Division of Inorganic Chemistry Undergraduate Award, and our graduate student Vaibhav Joshi for winning an Outstanding Teaching Assistant Award.
For everyone who needs to hear this. #MondayMotivation #mentalhealth #chemsky #matsky
I am not going to lie. I was inspired and touched by the Artemis 2 team and how they carry themselves. Rooting for them transcended political views and differences. Let's find more things that unite us, please. #MondayMotivation #mentalhealth #chemsky #matsky
When you know your worth, you are finally setting standards. Who has earned access to you? Who deserves your energy? Who is matching yours? If they don't qualify, do not give them airtime in your life. #MondayMotivation #mentalhealth #chemsky #matsky
🧡 We warmly welcome Danica Gressel into our group at Technische Universität Darmstadt. 🧲 Danica joins as a Postdoctoral Researcher and will work within our Collaborative Research Center #hommage, which is focused on the hysteresis design of magnetic materials.
This is very important! Don't shrink yourself. Take up space. Own your worth. Their feelings about you are on them and not your responsibility. #MondayMotivation #mentalhealth #chemsky #matsky
How do you respond to men talking badly about women, especially when nobody is watching? "What do you mean?" is a simple way to respond. Let's work on this together! #MondayMotivation #mentalhealth #chemsky #matsky
Let's acknowledge our privilege. Not everyone is safe. #MondayMotivation #mentalhealth #chemsky #matsky
Yesterday was International Women's Day. Why we need it? Despite progress, it is still necessary to combat systemic inequality, fight violence against women, bridge the gender pay gap, and ensure equal rights. #MondayMotivation #mentalhealth #equalrights #chemsky #matsky
Deep breaths everyone. Even amidst the chaos... We can steady our hands, slow our thoughts, and sharpen our focus. Prioritize being kind to each other. We all need it. #MondayMotivation #mentalhealth #chemsky #matsky
We saw many amazing athletes, races, games, and performances during the #WinterOlympicGames. This resonates with me on many levels: "She is proof that joy and excellence are not opposites." We can break out of the norm, we can set our own rules. #MondayMotivation #mentalhealth #chemsky #matsky
Know your values and know your worth. Not every action needs a reaction. Let people show you who they are. Then acknowledge your boundaries and step into your power. #MondayMotivation #mentalhealth #chemsky #matsky
On International Day of Women and Girls in Science, I am grateful to all current and former group members who push scientific and societal boundaries. #InternationalDayOfWomenAndGirlsInScience #chemsky #matsky