deadlift back and biceps 😇😇 was not feeling it but hey it's done

pecs are growing slowly but surely

we got through monday

we *will* get through monday

sunn o))) live was one of the most energizing experiences of my life

deadlifts and heat don't go together, but back and bicep work went great

we're so back babyyyyyyy

missed my pump (and super cool to see that there was no strength loss from almost two weeks off)

bf decided it was essential to take slutty photos of me playing persona 5

impromptu lobster photoshoot

birthday dinner was had with these influencers recording with a ring light on the background... this was a michelin star restaurant just for cringe scaling

turning 30 with the boyfriends ♥️

last day before turning 30 was spent eating paella and then at the gay beach in valencia

airbnb bathroom lighting 🙏🙏

lost a ton of endurance over the last few weeks but hey, at least the pump is there

big ink for a big thigh

imagine explaining adèla to straight people

the bulk is kinda ridiculous now. mine vs the bf's

bf sent a post saying "I like björk and fat boys" and while I am not icelandic I did take these photos

giving the solo mustache + high and tight a go for the first time. gotta try and grow it now hehe

bf's bathroom has the best light

one love deadlift/back/bicep day

ok quads (better pictures coming one of these days)

(inserir música do sporting) 🎶 foi dia de teta 🎶

the bf says it's giving berlin rave, I think it's giving cloud from ff7

hey siri play erotic city by prince

bf knows me too well

lana del rey realness (hot and depressed)

it was a shit mesocycle in life but super happy with the PRs in pretty much all my accessories (also pretty sure I can beat my deadlift PR tomorrow!!)

yawns