Mike Macdonald is having a baby girl and it's his birthday today! I talk about the good news, the owner news, the Terrion Arnold news, and share my thoughts on what may be a "defensive era." 🎙️ www.patreon.com/hawkblogger/... 📺 youtube.com/live/XLTLzHx...

The second week of the new Jeff Simmons Show is in the books. Check it out! 🎙️ www.patreon.com/hawkblogger/... 📺 youtube.com/live/clHOQI7...

The Seahawks wound up with the best corner in the NFC West, but did they have the top-ranked CB room? I go over the controversial results in my continuing series: Best of the NFC West. 🎙️ www.patreon.com/hawkblogger/... 📺 youtube.com/live/YcmlyK6...

Messing with XBox FIFA settings, finding the phantom pooper, Jacoby Brissett outperforming Kyler Murray (again)...we covered a lot of ground in what has made @EvanHillHB, @realjeffsimmons and I laugh in the past and future 🎙️ www.patreon.com/hawkblogger/... 📺 youtube.com/live/S8Bexp3...

How special is @3mmanwori? The folks at @sumersports.bsky.social invented a new name for his position: Apex. @lindsay_rhodes told us about it, and so much more in a really fun conversation. You'll want to check this one out! 🎙️ www.patreon.com/hawkblogger/... 📺 youtube.com/live/Kto4fTG...

There were some pretty surprising numbers for Cooper Kupp when doing this WR room rankings in the NFC West. Fun exercise. 🎙️ www.patreon.com/hawkblogger/... 📺 youtube.com/live/NdBWMZk...

He's one of the best under-center QBs in football, but has a pretty clear problem when operating out of shotgun. I share what the data tells us. 🎙️ www.patreon.com/hawkblogger/... 📺 www.youtube.com/live/xFszKWS...

Who would you draft #1 overall on the Seahawks? @realjeffsimmons and I discussed that, and why Robbie Ouzts could be a big part of the 2026 season. Plus, Twitter Patrol! 🎙️ www.patreon.com/hawkblogger/... 📺 youtube.com/live/relddOy...

Are Seahawks fans too sensitive about the national perception of their team or are they being underestimated again? @sammonson.bsky.social helped us sort through the mess. 🎙️ www.patreon.com/hawkblogger/... 📺 youtube.com/live/5aA1R4a...

If anyone tries to tell you the Seahawks took a big step back with the players they lost this offseason, send them this episode. The data tells a very different story. 🎙️ www.patreon.com/hawkblogger/... 📺 youtube.com/live/iboMfQh...

We may have never seen Brian Fleury call a play, but there I pulled together some evidence of how he may change the Seahawks offense and shared it here. 🎙️ www.patreon.com/hawkblogger/... 📺 youtube.com/live/ZJouM99...

I went over how the timing of the new ownership could impact the Seahawks and then went through a tough exercise of ranking the best LB rooms in the NFC West. 🎙️ www.patreon.com/hawkblogger/... 📺 youtube.com/live/EHgUjaz...

The Darkside Defense was a foundational part of how the Seahawks won it all in 2025. How individuals and the team rebounded from dark times might have been the difference between them and their competition. 🎙️ www.patreon.com/hawkblogger/... 📺 youtube.com/live/0-8lSwF...

I was sure my OL prediction was going to surprise @realjeffsimmons. Of course he had the same prediction of 2 players not making it that will raise eyebrows. See our full predictions: 🎙️ www.patreon.com/hawkblogger/... 📺 youtube.com/live/2Y09Iaf...

Another great show from @realjeffsimmons today. The audio version is now posted! 🎙️ www.patreon.com/hawkblogger/... 📺 youtube.com/live/GE6QKd7...

Great show by @realjeffsimmons.bsky.social today breaking down the state of the Seahawks defensive roster, and where there are some questions coming up. 🎙️ www.patreon.com/hawkblogger/... 📺 youtube.com/live/htctwNS...

A special crossover episode with @realjeffsimmons.bsky.social s hosting @robstaton, clearly intentionally trying to overshadow the USA winning in the World Cup. We see you Canada and UK. We see you. 🎙️ www.patreon.com/hawkblogger/... 📺 youtube.com/live/skzj4D5...

Where do the Seahawks rank in offensive supporting case? Did they earn their Super Bowl? These are questions people are asking. @realjeffsimmons.bsky.social and I answer them. 🎙️ www.patreon.com/hawkblogger/... 📺 youtube.com/live/25JEri5...

If you've missed my practice reports, or just want a summary of where the Seahawks are after OTAs and minicamp, this is the show for you! I go over all my takeaways here. 🎙️ www.patreon.com/hawkblogger/... 📺 youtube.com/live/cHETz-e...

I had a change to catch up with Robbie Ouzts about his expanding role and expanding family as we closed out the final day of Seahawks minicamp. Thanks for all the birthday wishes. Appreciate you all! 🎙️ www.patreon.com/hawkblogger/... 📺 youtube.com/live/ZYQfbAD...

A newcomer stood out yesterday in the secondary yesterday who I forgot to mention. I share what he did, and go over why the "Seahawks Offense" is more than just coachspeak. 🎙️ www.patreon.com/hawkblogger/... 📺 youtube.com/live/KQurD0H...

What did @GreyZabel see in Brian Fleury's parking spot that fired him up? Find out that and who popped on the first day of Seahawks minicamp in this post-practice report. 🎙️ www.patreon.com/posts/seahaw... 📺 youtube.com/live/x-98bOg...

There was a fair amount of pushback last year when I ranked the Seahawks as the #1 RB room in the division. This year, the Cardinals go worst to first. Hear my full NFC West RB room rankings. 🎙️ www.patreon.com/posts/best-o... 📺 youtube.com/live/4bekLyc...

What a gift to hear @Hasselbeck walk us through how offenses use shifts, motions, and personnel to manipulate defenses, and why not all 12 and 13 personnel are the same. 🎙️ www.patreon.com/posts/matt-h... 📺 youtube.com/live/ATETSxP...

The Seahawks TE room is a hidden key to 2026. @realjeffsimmons.bsky.social and I talked about guys like Elijah Arroyo and Nick Kallerup, as well as some other guys poised for potential breakout seasons. 🎙️ www.patreon.com/posts/seahaw... 📺 youtube.com/live/cuGrvqN...

How fast can a 275 pound fullback go? Apparently, pretty fast. An impressive practice from Robbie Ouzts headlines this Seahawks practice report. 🎙️ www.patreon.com/posts/seahaw... 📺 youtube.com/live/NoN8WAO...

The many faces of @evanhillhb.bsky.social were on display as we discussed the Myles Garrett move, what to put on a Seattle Dog, and the retirement of Russ. Good stuff from @nathane11.bsky.social & @realjeffsimmons.bsky.social 🎙️ www.patreon.com/posts/real-h... 📺 youtube.com/live/FdPr75D...

Jake Bobo called the shot. Sam delivered. Rashid caught it. I share the story behind that and some other memorable moments at the Seahawks OTA practice today, as well as an exclusive interview with @1kEmanuelWilson 🎙️ www.patreon.com/posts/seahaw... 📺 youtube.com/live/WE9iVm6...

The Seahawks made a move to extend one of their rising young defenders one day after the Rams traded away one of theirs. I reacted to the deal and the implications on this quick emergency pod. 🎙️ www.patreon.com/posts/emerge... 📺 youtube.com/live/Q8QmqEP...

Think about how much sweeter it was to beat your rival, to beat a truly great opponent, to beat someone who is a poor loser. Sean McVay has given Seahawks fans a gift. Quandre Diggs gave us the blueprint to beat them. 🎙️ www.patreon.com/posts/villai... 📺 youtube.com/live/4advh94...