A huge thank you to the organizers, volunteers, fellow racers, and everyone who came out to cheer us on. Events like this are a reminder of what makes Shelburne so special: great people, great traditions, and a wonderful sense of community. ⚓🎉 Already looking forward to next year! 🛁🌊🙌

🏆 Defending the title… accomplished! What a fantastic afternoon at the annual Trawl Tub Races during Shelburne Dock Street Days! It was so much fun getting back on the water to defend my reigning champion title—and even more special to share the laughs with such an incredible crowd. 💙

🔨 Skilled trades are essential to building stronger communities and a stronger Canada. 🇨🇦 Our government is investing an additional $2 billion over the next five years to expand training opportunities, reduce apprenticeship waitlists, and create more pathways into Red Seal trades.

Last month in Ottawa 🇨🇦, I had the opportunity to meet with Dr. Dietz for a second time to discuss the future of climate adaptation and resilience. 🌎

🇨🇦 The Royal Canadian Legion has proudly served Veterans, military members, and their families for 100 years. I joined Dan Hennessey, President of Branch 24 in Bridgewater, to reflect on the Legion’s legacy and enduring mission. 🎥 Full video on my YouTube. ❤️🍁 #SouthShoreStMargarets

Every cup makes a difference. ☕❤️ On Camp Day, July 15, every hot or iced coffee purchased helps support @timscamps, giving Canadian youth the opportunity to build confidence, resilience, and skills for a brighter future. #CampDay #TimsCamps

💼🚀 More opportunities for women and girls mean a stronger Canada! Our government has launched a $100M Women’s Economic & Leadership Opportunities Fund to help remove barriers and expand opportunities in leadership, STEM & the skilled trades. Apply by Sept. 15! 🇨🇦 www.canada.ca/en/women-gen...

🚀 Great to be back at ABCO Industries to see the next generation of innovative products they’re developing to help drive economic growth in #Lunenburg 🇨🇦 Huge thanks to the Huskilson brothers Greg, Michael, and Jason for the warm welcome and for sharing this exciting new venture! 👏

🏗️ Great meeting with Mayor Wile and CAO Tom MacEwan from the Municipality of the District of Lunenburg to discuss the infrastructure needed to support growth across our region.

🏡💚 Great news for NS homeowners! Our government is expanding the Canada Greener Homes Affordability Program, helping 1,600 more households access free energy-saving upgrades through EfficiencyOne. Lower bills, greater comfort, fewer emissions. Learn more: efficiencyns.ca #SouthShoreStMargarets 🇨🇦

📝🇨🇦 Your voice matters! Pre-Budget Consultations for #Budget2026 are now open, and I want to hear what matters most to you. 💬 Share your priorities by September 8: Canada.ca/YourBudget Together, let’s build a stronger future for #SouthShoreStMargarets and all Canadians. 🍁

As Vice-Chair of the Canada-United States Inter-Parliamentary Group, I'm proud to be representing Canada at the Council of State Governments (CSG) West Annual Meeting alongside colleagues from Parliament. 🇨🇦🤝🇺🇸

🐟🌿 Last month, I met with Mike Lancaster to discuss Atlantic salmon conservation and the new #AtlanticSalmonStrategy. We talked about protecting salmon habitat through stewardship and conservation. Thanks, Mike, for your dedication to our #SouthShore! 🌊 #SouthShoreStMargarets

🤝 Last month, I had the opportunity to meet with the Canadian Federation of Independent Business (CFIB) Vice-President of National Affairs, Jasmin Guénette, to discuss the challenges and opportunities facing small and medium-sized businesses across #SouthShoreStMargarets and Nova Scotia.

🔒 Your data. Your privacy. Your rights. 🇨🇦 The digital world has changed—and Canada’s privacy laws are changing with it. Bill C-36 will give Canadians more control over their personal information, strengthen protections for children, and support responsible innovation. 💻🛡️

A big thank you to the amazing pool team, lifeguards, and our volunteers for helping make the day such a success. We couldn’t have done it without you! ❤️

🇨🇦 What a great Canada Day afternoon at the Lunenburg Pool! 🏊‍♀️ Thank you to everyone who joined us for our free family swim! We hope you enjoyed the 🍧 snow cones and 🍿 popcorn.

A little rain couldn’t dampen the Canada Day spirit here in Clark’s Harbour! ☔️🌧️ Spent the morning at Clark’s Harbour’s Canada Day Parade, where the community came together to celebrate despite the drizzle.

🍁 Happy Canada Day, #SouthShoreStMargarets! 🇨🇦 Today we celebrate the people, communities, and values that make Canada strong, diverse, and welcoming. Wishing you a safe, joyful Canada Day with family, friends, and neighbours. Here’s to the True North, strong and free. ❤️🤍

From farm to table, stronger supply chains mean stronger communities. 🚜🥕 On June 22, our government took action to build a more resilient Canadian food industry—helping ensure Canadians can count on healthy, affordable food. 🇨🇦 #SouthShoreStMargarets

🎓 Congratulations to the Graduating Class of 2026! We celebrate your hard work, perseverance, and the incredible journey that brought you to this moment. Believe in yourself, embrace new opportunities, and know the impact you can make. Wishing all graduates continued success in the road ahead! 🎉

🥫🍎 Food insecurity and affordability remain pressing challenges across Atlantic Canada. I appreciated the opportunity to be the only NS Member of Parliament present in a discussion with Food Banks Canada, alongside Ash Avery, Executive Director of Feed Nova Scotia in Dartmouth, NS…

⚓️ Great day visiting wharves in Clark’s Harbour, Newellton, Clam Point, Stoney Island, South Side, and Swims Point. 🦞 I saw urgent infrastructure challenges—aging wharves, weight restrictions, deteriorating structures, dredging, and safety concerns.

An evening of local food and Canadian soccer pride! 🇨🇦⚽ Enjoyed dinner at The River Pub and joined fellow fans to catch the World Cup action. Great food, great atmosphere, and plenty of Canadian pride! 🍔🎉 Go Canada Go! 🇨🇦🙌 #SouthShoreStMargarets #SupportLocal #WorldCup #GoCanada

🤝🥫 Thank you to Wendy Sheppard from Lighthouse Food Bank for a productive discussion on recent changes within the National Food Bank network and the unique challenges facing rural food banks. Looking forward to continuing these conversations and advocating for solutions. #SouthShoreStMargarets

🇨🇦✨ Explore more of Canada this summer with the #CanadaStrongPass! From June 19–Sept. 7, enjoy free or discounted admission at participating parks, museums, galleries, and VIA Rail. No sign-up required—just get out and discover all Canada has to offer! 🍁🚂🏕️ #SouthShoreStMargarets

🌱 Applications are now open for the Local Food Infrastructure Fund! This program supports community organizations working to strengthen local food systems, improve food security, and help ensure more people have access to healthy, nutritious food. learn more: agriculture.canada.ca/en/programs/...

🧡 Today, on National Indigenous Peoples Day, we honour and celebrate the cultures, histories, and contributions of First Nations, Inuit, and Métis Peoples. ☀️ On this summer solstice, let’s take time to learn, reflect, and celebrate Indigenous voices across #SouthShoreStMargarets.

🏛️ As the House rises for the summer, I’m looking forward to being home in #southshorestmargarets listening to your concerns, ideas, and priorities.

📚 As a former educator, I know that transparency is only effective if people understand it. At the Procedure and House Affairs Committee (PROC), I questioned officials from the National and Cyber Security Branch on Canada’s Foreign Influence Transparency Registry. 🇨🇦🌐