July was a fun month for new music! I streamed "Nervous" by Destin Conrad, Timbaland and Chlöe's mixtape, and the regular and sped up versions of Rosarioray's "Mink" more training than a few times!🔥🔥🔥 #mytidalartists #newmusic #julyplaylist

The Koi fish made an appearance this morning! Today's mindfulness will be a quiet 5 minute practice.🧘🏿‍♂️

Absolutely not

Being in nature >>>>>>>>>>>

I saw Stevie Wonder perform live at the annual WonderFull festival and I was jn the very front! I did cry 😭 and then I ascended to heaven for a little bit

I made it to the mountaintop!⛰️ #blackskyfitness

My top artists for June 🎶 I listened to Tinashe’s Too Easy 49 times ⚡️ I saw Chance The Rapper in concert so I dived back into his albums 📀

😭

They're really dragging this protein marketing!

And I'm grateful for this breakfast. I sat at the counter today. The staff is always so friendly. My food came out so quickly! I love Pann's, it's my favorite spot for breakfast in LA.

Sunshine, music, trees, trails, and water. I don't need nothin else at this moment. I might go lay by the pool with my lunch. I'm grateful that my job extends all 3 day weekends by 1 day. So it's still Juneteenth weekend for me!

After I submit this last assignment for the quarter tonight, laptop gon be closed with a quickness! One more slide deck and a one pager to go 🤪

My view from my second home at the LMU library takes a lil bit of the sting out of drafting my dissertation on a beautiful Saturday in Los Angeles 🌞

9 miles total hiking and walking today! I hit 40 miles last week 🙌🏿 #blackskyfitness #hike

Regina Hall is oh so very beautiful!!😍

The Met Gala is CANCELLED?!??!!

Today I’m grateful for my partner. We're celebrating his birthday 🎂 He's amazing. 10/10 human being and the love of my life🖤

I love hiking after it has rained. It's so peaceful, still, and clear out. There's something about experiencing the vastness of nature alone in the quiet, I enjoy it quite a bit. You can see all the way to the Pacific from Culver City today! #nature #hiking

I read the first 14 essays and really enjoyed em! This bite sized reading is perfect for me right now as I'm in school. Me: I want to read for pleasure Also Me: Let's be real

I hiked 6.5 miles today! It was delightful 🌻

I picked up Ross Gay's Book of Delights a few weeks ago, glad to have time to dig into it today! #booksky #literaturesky

Halfway done with this workout. I forgot how hard this song goes!

I might pull up to this Block Party just to see Lil' Mo and Nivea! 🤔

That seems unacceptable! But I guess it's being accepted.

Today I'm grateful to be able to hike! #blackskyfitness

I love it

I love it this art- a celebration of Black History! Photos of the LA County Board of Supervisors in the backdrop at the Stoneview Nature Center.

I made chicken Caesar salad wraps with these yesterday and had to run it back tonight for dinner. These tortillas are delicious when ever so slightly toasted. I go through phases with food and right now I'm on oatmeal and Caesar salads.

Yikes

I saw this photo and immediately thought of Beyoncé's Déja Vu! 😂