Recommended. It simplify (drastically) most of the basic tenets of modern CBT/Mindfulness and provides useful and effective guidance to “control” our inner chimp!
What a book.
The weight of the terrific void is almost unbearable.
Wow.
Depression. 2018
Acrylic on canvas.
Never seen a course in this condition in UK before.
The very sad supermarket “macchiato” waiting for the car to be valeted.
Luckily, I got snacks.
Just waiting.
And waiting.
Let’s wait some more..(ffs)
Random signs during a round.
The beginning of the end.
At least I was spared the drama 🤗
Just sharing some Alpine majesty.
Roma e lupini.
Non fa na piega.. e d’altro canto.. (cit. Armadillo)
Caffettino dalla mamma.
Stessa tazzina per 45 anni.
Stessa scatola di biscotti.
Stessa marca di caffè.
Impressive.
Mapolino@mapolino· Jun 30 Books.
Books.
Books.
Let the selection begin.
Mapolino@mapolino· Jun 28 What a day for mum&clone.
Also, temp is ridiculous in Rome. It’s unhealthy.
Mapolino@mapolino· Jun 28 Cicadas.
Audio - max vol needed.
Mapolino@mapolino· Jun 27 There was pizza involved.
Mapolino@mapolino· Jun 27 Blazing heat and cicadas not included in the picture.
Mapolino@mapolino· Jun 26 In the artist cave (not mine), with coffee, a great book and obviously Autan.
Mapolino@mapolino· Jun 26 Prima merenda romana (take 2)
Mapolino@mapolino· Jun 22 Time to introduce my therapist. She is Nina.
Mapolino@mapolino· Jun 22 Buongiorno e buona settimana
Mapolino@mapolino· Jun 21 E io piante. Voglio la casa foresta 🌳.. Daje!
Mapolino@mapolino· Jun 18 Excellent for my students.
Sharing if you need it.
Sorry source unknown.
Mapolino@mapolino· Jun 16 Not defending that 💩 but this is what’s in an apple:
