Ratatouille Farro 🍆🍅🧄 Love that traditional ratatouille happens to be vegan🌱 Adding a whole grain makes it more of a main dish🧑‍🍳 Convenient canned crushed tomatoes make it saucy with less chopping 🌿 maximalistvegan.com/savory/ratat... #plantbased #healthyvegan #eatmoreplants #veganrecipes #veganfood

My favorite brownie recipe, packed with protein and fiber 🫘 Whole dates sweeten, bind and work as a partial oil substitute🌱 This batch is tree nut free but they're great with walnuts👩🏻‍🍳 maximalistvegan.com/sweet/vegan-... #glutenfreevegan #veganbaking #vegansnacks #plantbasedfood #wholefoodplantbased

Peanut🥜 Noodles 🍜 with Roasted Vegetables and Chickpeas🌱 This dish has so many wonderful nutrients and layer upon layer of intriguing flavors. It's a great standalone meal with a dynamic mix of textures👩🏻‍🍳 Use any long noodle! maximalistvegan.com/savory/peanu... #veganfood #veganmeals #plantbaseddiet

First figs emerging on the dwarf fig tree I planted over a year ago 💚💚 They’re still so tiny but I’m outsized happy 😊 #vegangardener #growingfood #fruittrees

This plant based breakfast casserole is oil free and there’s no vegetable chopping involved🌱 Top it with your favorite salsa, vegan sour cream, guac 🥑 or whatever strikes your fancy 😊 maximalistvegan.com/savory/south... #veganbrunch #healthyveganfood #plantbaseddiet #veganfoodie #wholefoodplantbased

Did you know that spicy soups can help you stay cool in hot weather? If you're like me and enjoy soups all year round this creamy buffalo cauliflower soup is a must try 🔥🌶️🌱 maximalistvegan.com/savory/cream... #plantbasedrecipes #healthysoups #souplovers #veganfood #wholefoodplantbased #wfpbno #wfpb

Oil-free healthy vegan version of dirty rice 🌾, the traditional meat-heavy Louisiana classic. This high protein dish works equally well as a main course or as a side🌱 Lentils and TVP make it high in protein 😊 maximalistvegan.com/savory/vegan... #plantbaseddiet #veganrecipes #veganfood #healthyvegan

Blackberry season is underway💙 These grainy whole food plant based blackberry corn muffins are a great way to enjoy the bounty🌱 Oil-free recipe with no refined sweeteners👩‍🍳 ➡️ maximalistvegan.com/sweet/whole-... #plantbaseddiet #wfpb #healthyveganfood #healthyvegan #veganmuffins #hearthealthy #wfpbno

Purple Sweet Potato Strawberry🍓 Smoothie🌱 Cooked sweet potatoes create sweet creamy smoothies without bananas. Imo lettuce is underappreciated as a smoothie ingredient, but you can use a different leafy green🥬 ⬇️ Link to recipe post in comments #smoothies #vegansmoothies #plantbased #healthysmoothie

Too hot to bake but still want to make something sweet and fancy? This chocolate pistachio pie’s perfect and it also happens to be whole food plant based, packed with protein and other nutrients🧑‍🍳 maximalistvegan.com/sweet/cakes-... #glutenfreevegan #plantbased #vegandessert #healthyvegan #dairyfree

🌱Healthy Vegan Jalapeño Cornbread 🌽 Whole Grain 🌾 Oil Free A whole food plant based no oil cornbread recipe that's flavorful and picnic worthy👩‍🍳 Whole wheat flour and apple sauce give it a dark rich color 💚 maximalistvegan.com/savory/vegan... #wfpbno #plantbasedfood #veganbaking #wholefoodplantbased

Making this silken tofu scramble in the oven means it's possible to keep things oil-free without relying on a stick proof pan🧑‍🍳 Chickpeas and other veggies add protein, fiber and texture🌱 maximalistvegan.com/savory/oven-... #veganfood #plantbaseddiet #wholfoodplantbased #tofuscramble #veganbreakfast

Semi-dried tomatoes are one of my favorite things to make when I have a lot of tomatoes I use these zesty flavor bombs for sandwiches or to toss into pasta 🍅 An oven, baking sheet and parchment paper are all you need 🌱 maximalistvegan.com/savory/semi-... #plantbasedfood #vegancooking #plantbased

Watermelon Strawberry Ginger Plant-Based Smoothie 🍉 🍓🫚 🌱Incredibly refreshing and thirst quenching with a cooling slushy-like mouth feel from frozen watermelon ❄️ maximalistvegan.com/sweet/waterm... #smoothies #healthysmoothie #vegansmoothie #plantbasedrecipes #watermelonrecipes #vegansmoothies #wfpb

Carob Almond Energy Balls🌱 (with almond & chickpea flours, dried cranberries) Protein packed, gluten-free, sweetened with dates🙂 These sturdy fudgy snacks are way better than store-bought energy bars👩‍🍳 maximalistvegan.com/sweet/carob-... #veganbaking #veganfood #plantbased #healthyvegan #veganrecipes

These whole food plant-based peanut butter chickpea muffins contain no added oil or refined sweeteners🌱 Packed with fiber fiber and protein, they’re a perfect all weather on the go snack😊 maximalistvegan.com/sweet/chickp... #plantbasedrecipes #veganbaking #highproteinvegan #wholefoodplantbased #wfpb

This is my Goldilocks oil-free vegan Caesar dressing! The base is cashews and artichoke brine🌿 Plenty of lemon juice, pungent fresh garlic 🧄 a subtle umami fishiness from seaweed and extra brininess from capers🌱 maximalistvegan.com/savory/vegan... #healthyveganfood #wfpb #plantbaseddiet #veganrecipe

Date Sweetened High Protein Plant-Based Cheesecake made with Tofu and Cannellini Beans🌱 Put your skepticism aside! This easy baked crustless cheesecake is creamy and delicious👩‍🍳 maximalistvegan.com/sweet/cakes-... #veganbaking #vegandessertideas #veganfoodlove #dairyfreerecipes #dairyfreebaking #wfpb

I've tried all kinds of bean brownies and red kidney bean brownies🫘 are my favorite. Gluten-free oat flour is the only grain, sweetened with dates and a hand full of vegan chocolate chips, or you can cut up chocolate chunks👩🏻‍🍳 ⬇️ Recipe link in the comments 🌱 #glutenfreevegan #veganfood #healthyvegan

This warm sriracha🌶️ roasted red pepper oil-free bean dip is perfect for layering with your favorite toppings👩‍🍳 You can use store bought roasted red peppers or make your own🌱 maximalistvegan.com/savory/srira... #wholefoodplantbaseddiet #plantbaseddiet #easyveganrecipes #eatmoreplants #veganfood #wfpb

Corn Hummus 🌱 Easy and fun hummus recipe with the slightly sweet flavor of one of summer’s tastiest crops and no added oil 🌽 maximalistvegan.com/savory/corn-... #HummusLove #wholefoodplantbaseddiet #wfpbno #plantstrong #veganfood #healthyvegan #easyvegan #eatmoreplants #oilfreevegan #plantbaseddiet

Creamy White Bean Zucchini Spinach Soup🌿 This simple creamy soup is a great way to get my greens and comes with a satisfying fiber and protein boost from cooked white beans. Shiitake mushroom powder is optional but highly recommended for healthy vegan umami👩🏻‍🍳 ⬇️ Recipe in comments #veganfood #wfpbno

Vegan Spinach Artichoke Lasagna🌱 Easy lasagna using oven-ready noodles, store-bought tomato sauce and harnessing the convenient protein packed goodness of super firm tofu👩‍🍳 Freezes beautifully! maximalistvegan.com/savory/vegan... #veganmeals #plantbasedfood #plantbasedrecipes #healthyvegan #wfpbdiet

Pineapple🍍 Cucumber🥒 Red Rice🌾 Salad (oil-free)🌱 A picnic perfect refreshing salad that makes for an eye catching side dish everyone's likely to enjoy😎 This recipe also works with red quinoa👩‍🍳 maximalistvegan.com/savory/pinea... #veganfood #plantbasedfood #wholefoodplantbased #healthyeating #wfpbno

Carob Banana🍌 Tofu Pudding🌱 Easy Gluten-Free Vegan Dessert👩‍🍳 No cooking or melting! This healthy no sugar dessert is absolutely spectacular and comes together in minutes 😊 maximalistvegan.com/sweet/carob-... #easyvegan #plantbaseddiet #dairyfreerecipes #glutenfreevegan #healthyveganfood #veganrecipes

Gluten-Free Chickpea Date Nut Bars 🌱 (vegan) Sweet and energizing with a protein boost from whole cooked chickpeas, these cookie bars are perfect for summer picnics😎 Oat flour, 100% date-sweetened with no added oil👩‍🍳 ⬇️ Recipe link in the comments #veganbaking #plantbasedbaking #glutenfreevegan #wfpb

Spicy Chili with Pinto Beans, Dark Red Kidney Beans🫘 and TVP🌱 This was one of the first vegan recipes I created and I keep going back to it🧑‍🍳 maximalistvegan.com/savory/vegan... #highproteinvegan #veganmeals #plantbasedfood #easyvegan #wholefoodplantbaseddiet #veganrecipes #wfpb #plantbaseddiet

Easiest Best Corn on the Cob 🌽 Roasted in Husks Preheat oven to 375 °F and leave them in there about half an hour depending on how toasty you like your corn (35 minutes if you like it toastier). Peeling is easier once corn is cooked! maximalistvegan.com/savory/easie... #easyrecipes #easyveganfood

Easy healthy vegan date sweetened chocolate cream cheese frosting is made with my favorite plant-based cream cheese, Kite Hill🌱 No melting required, just a blender🧑‍🍳 Holds its shape for decorating🧁 maximalistvegan.com/sweet/vegan-... #veganbaking #plantbasedfood #easyveganrecipe #dairyfree #veganfood

Savory Zucchini Cornbread🌽 Muffins (gluten-free vegan)🌱 The perfect savory plant-based bake bursting with the warm satisfying flavors of corn and tahini. Grated zucchini creates a moist, interesting texture while boosting nutrient👩🏻‍🍳 maximalistvegan.com/sweet/zucchi... #glutenfreevegan #veganbaking