Monica F. Pratt
@mpratt64
NO 🚫 DMs PLEASE! 💙🙏🏾 Racism is a much more clandestine, much more hidden kind of phenomenon, but at the same time, it's perhaps far more terrible than it's ever been. ANGELA DAVIS 🖤🙏🏾
Hey!👋🏾 April is Sexual Assault Awareness Month–[SAAM] Sexual assault can occur in any situation and is never your fault regardless of the circumstances. Raise awareness about sexual assault and support survivors and prevent sexual violence through education and action. #SexualAssaultAwarenessMonth
💥... Marvin Gaye believed a true #artist is a "messenger" whose purpose is to awaken the minds of humanity, revealing a greater reality beyond the surface. "An artist, if he is truly an artist, is only interested in one thing... to wake up the minds of men..." #marvingaye _the_spotted_zebra
Hey! 👋🏾 #HappyNewYear ... My mindset for what I want in 2026.🦋 I want to embrace the gentle rhythm process of this new year with focus on stillness, hope & reflection. I don't want to stress over a new year resolution. Instead, I want to work at discovering the grace ☪️ within the journey itself.🎯
Hey!👋🏾 Good morning!☀️ ...my current vibe in life 🦋 "at a stage in my life where i only want to be surrounded by people that are sure of me even in my most uncertain moments, people with actions that leave me with more answers than questions..." #positivity #namaste www.youtube.com/watch?v=zhsv...
Hey!👋🏾 It's #November !🦋 "november, soften my thoughts and starve my doubts, water my intentions and dissolve my fears. reduce the volume on anything that tries to convince me i am not worthy so i can hear the frequency of my own love again. may i always remember my magic..." ~ billy chapata, poet ✍️🏾
Hey!👋🏾 Good morning!🦋 👀❤️🩹💯🎯...So, in this case concerning discernment, I was finally able to self validate or give myself permission to choose me which also means for me, to protect my peace. 🙏🏾🤍 #discernment #protectyourpeace #boundariesarehealthy #boundariesmatter – Yeah, this right here!👇🏾
🤔So... how does one embrace winter blues or Seasonal Affective Disorder (SAD)? They are two different things that one experiences but do have shared emotions similarities. I have always felt very sad around the fall and winter months, and I never really talked about my sadness until recently.
Hey!🖐🏾 It's October! 🦋 "october, magnetize my intentions and repel anything that blurs the vision of where i'm headed. deepen my trust in my own timing and keep me patient as the seeds i've planted take root. hold my heart softly if doubt ever visits..." ~ billy chapata, Poet✍🏾 #October #poetry #poem
👀 #TheMorningShow tv series on #AppleTV+ is inspired by Brian Stelter's 2013 book "Top of the Morning." ... a wonderful–strategic piece of work brought to life by a cast of actors who "absorb" their characters bringing to life a kind of non-stop turbulence of emotions humans feel in one's lifetime.
Hey!👋🏾🦋 My current #vibe means in life🙏🏿💝 "I can't control anyone's loyalty, I just know mine is genuine. This current stage in my life requires me to pray more, work harder and say less. The older I get the more doing nothing feels like selfcare." #selfawareness #self-love #self-care #selfreflection
Hey!🖐🏾 Morning!🦋 My morning vibe! –"When people say they are "too busy," it's often interpreted as a sign of disinterest or low priority, people make time for what they value..." 👀🗣💙💯🎯 #maketime #value #vibe #bemindful
👀🗣❤️💯🎯 #Deflection Instead of Accountability...🤔 Deflection "In shadows where the guilty creep, a figure weaves a dark deceit, with whispered words of blunted blade, their guilt, a shroud they hope to fade..." – Michelle Ayon Navajas ✍️🏼 #poem #poetry 👇🏾 poetryfriday.substack.com/p/deflection
... 👋🏾September 10 2025↔️It's World Suicide Prevention Day.🎗🙏🏾 Mental health matters every day, not just on this day, so be there for one another, not just today but every day.🎗🙏🏿 It's Okay👍🏾To Ask For Help🙏🏾❤️ #988lifeline.org 🎗 #WSPD #mentalhealthmatters #MentalHealthAwareness #SeptemberSuicidePrevention
👀...🗣 💜 Hey! 🖐🏾 Good morning!🦋 ...A self care and self love wellbeing message reminder: 👇🏾 We have to be reminded to ➡️ "...remember to stay healthy, be well and take care of you." Thank you Candice!🙏🏾💙 #selfcare #selflove #wellbeing #selfworth #chooseyou #MentalHealthMatters
September is National Suicide Prevention Awareness Month🎗🙏🏾🤎🤍💜🖤💙❤️ —Please don't be a bystander to Depression & Suicide🎗🙏🏾💜🖤 It's okay👍🏾to ask for help🎗🙏🏾🤎🤍💜🖤💙❤️ #MentalHealthMatters #MentalHealthAwareness #SuicideAwareness #SuicidePrevention #SuicidePreventionAwarenessMonth
🗣🤎... Such an inspiring ✨️ heartfelt and "courageously authentic" message 🫶🏾 💖 –It speaks volumes about "triggers" of self reflection and self-love, which is in response to Ms. Pilula's bullying experience on social media, as being "audacious" and "mean" comments. #selfreflection #selflove #selfcare
Hey!👋🏾 It's September! 🦋 "september, furnish my mind with clarity and clear any obstacle standing between me and peace. let everything that falls away be a reminder that it was never meant to stay and may what remains anchor me in gratitude for what is truly mine..." – billy chapata, poet✍️🏾 #poetry
Hey!👋🏾 Good afternoon! It's Wednesday(8/27)!🦋 Moon Tarot Reading | Tarot of The Spirit-The Hanged Man-Key 12 #Tarot #tarotreading #skytarot #tarotsky #themoontarot x.com/themoontarot... | www.elitarotstrickingly.com/blog/the-tar.... 👇🏾
Indelible ~ Words #words – The indelible things in one's life that are impossible to forget or have a permanent influence or effect... "..comes from the Latin indelebilis, a combination of in -"not," and delebilis, "able to be destroyed,"rooted in delere,"destroy or blot out" x.com/wordsporn/st...
Hey!👋🏾Morning! It's a new day!🦋 #Saturday #vibe #ChooseYou #ProtectYourPeace #goodvibes #ProtectYourEnergy #selflove #self-preservation #selfcare
"Don't go back to the same place where you lost your smile." #words #symbolic #healing #innerstrength #growthmindset #resilience #wellbeing #selfcare #selflove #bekindtoyourself x.com/wordstionary...
...So very sorry to hear of Julian McMahon's passing. He was an Australian #Actor A few of my favorites were "Nip/Tuck" & "FBI: Most Wanted." You just never know the battles one is fighting. (Cancer sucks!) Thank you Mr. McMahon for your performance. ‐ Rest in peace now.🙏🏾🖤 #JulianMcMahon
Hey!👋🏾 It's #FathersDay 💜 – #HappyFathersDay to all of the fathers out there! The traditional father, the grandfather, the stepfather, and the guardian father. May your day be filled with happiness and recognition to its fullest!💜 'Praise to Fathers who are no longer with us🕊💜 x.com/gontanokoner...
Kopfkino ~ Words – Kopfkino: a German word which means head cinema Kopf: means head Kino: means cinema #words x.com/wordsporn/st...
#MensMentalHealthAwarenessMonth💚 ✔️Men are less likely to seek help. Seeking mental health care in the first place is already challenging due to fear, shame, lack of skills to communicate emotions & societal stigma🖤 #MenMatter #YouAreNotAlone #It’sOkayToNotBeOkay #MensMentalHealthAwarenessMatters
#Words ~ Oubaitori(桜梅桃李) Four kanji refers to the trees that bloom in spring (cherry, plum, peach, apricot). Each tree blooms in its own time, meaning that we all grow & bloom at our own pace. Comparing your journey with someone else's only brings disappointment, not growth." x.com/wordsporn/st...