Pull Up is back! For episode 88, we’re joined by Bridget Carleton of the Portland Fire, for a holistic conversation about the ways basketball has impacted (and helped to create) an exciting world-spanning life. In this clip, she discusses Alex Sarama’s coaching idiosyncrasies. 🔗⬇️

Pull Up is back, and we’re joined by one of our absolute faves, the Connecticut Sun’s Kennedy Burke! In a joyous, nostalgia-filled trip down memory lane, KB shares her love for basketball and her journey throughout the game. In this clip, Kennedy reminisces about the 2024 Liberty title. 🔗⬇️

The latest Pull Up looks back at last week’s Commissioner’s Cup championship, with an audio diary of gameday spaced with quotes and appearances from the Liberty and Aces’ star players. In this clip, Owen discusses — and then asks Jackie Young about — the support she receives from A’ja Wilson. 🔗 ⬇️

For episode 85 of Pull Up with Myles and Owen, @madkenney.bsky.social makes her debut appearance on the pod! We talk about her sports and journalism background, the day-to-day of being a beat reporter, and the New York Liberty. In this clip, she discusses the camaraderie on the Liberty beat. 🔗⬇️

Episode 84 of Pull Up is here, and we’re joined by @tempobasketball.bsky.social head coach Sandy Brondello! We discuss her new squad’s elite vibes, leading an expansion team, and get into her origin story. In this clip, Sandy recalls her early days hooping on the family sugarcane farm. 🔗 ⬇️

Pull Up is back, with @kareemcopeland.bsky.social joining us for episode 83! We talk about the early weeks of the W season, Kareem’s new job covering women’s basketball with ESPN, and more. In this clip, he recalls how fans used to interact with players on public flights. 🔗 ⬇️

“I’m really quiet, so sometimes I’m using stuff like that.” Early in yesterday’s game, Marine Johannès thought a foul was missed on a shot attempt, and showed some rare frustration on the court. Then she responded by hitting seven threes. Postgame, I asked her about that moment.

Episode 82 of Pull Up is here! We’re joined by USA Today’s new National Women’s Sports Reporter, @calliefin.bsky.social Callie Fin, for a wide-ranging and delightful discussion, covering Callie’s journey into journalism & the life of a WNBA beat reporter. Here, she shares a Jackie Young anecdote. 🔗⬇️

It’s a crossover episode! With WNBA tipoff just one sleep away, ICYMI with @khristina.bsky.social & Pull Up are bringing you a season preview! We talked free agency fallout, Tina’s retirement, the Met Gala & more! In this clip, we verbalize our awe of the ubiquitous @reneemontgomery.bsky.social! 🔗⬇️

In case you missed the episode drop yesterday, here’s another clip from the latest episode of Pull Up with Myles and Owen, where we sat down with the Liberty’s Bec Allen. Here, she recalls the Philly @unrivaledwbb.bsky.social experience and Marina Mabrey’s ridiculously shooting display. Tap in!

For episode 80 of Pull Up, we sit down with the Liberty’s Rebecca Allen, who has returned to New York this year. In a conversarion spanning continents and eras of women’s basketball, Bec shares her hoops story. In this clip, she details a run-in with Diana Taurasi (good DT anecdotes are NSFW 🤬). 🔗⬇️

Pull Up with Myles and Owen is back! For episode 79, we’re joined by women’s basketball superfan, photographer, and financial advisor of Dei Dream Financial, @theafrocentricone.bsky.social. Throughout the conversation, Deidree shared her perspective of the league through her lens. 🔗 ⬇️

INBOX: The Liberty have re-signed Betnijah Laney-Hamilton. “Betnijah is foundational to who we are as an organization,” said GM Jonathan Kolb. “Betnijah is a rare player in this league: trusted and respected by her teammates and our fanbase, and feared by the opponents she takes on every night.” 1/2

Per source, Han Xu is signing a training camp contract with the New York Liberty. The no. 14 pick of the 2019 draft is back in Brooklyn!

For episode 78 of Pull Up, Terrika Foster-Brasby returns to the pod to discuss the Connecticut Sun’s upcoming relocation to Houston, while sharing some of her best memories with the franchise. In this clip, she highlights what this means for New England. 🔗⬇️

For episode 77 of Pull Up, we’re joined by @natfluential.bsky.social, and this one’s centered around the WNBA’s CBA agreement. We also share way-too-early hot takes for the season and discuss Natalie’s journey into covering women’s sports. Links below! 🔗⬇️

New Pull Up with Myles and Owen! Owen and I journeyed to Blazers, one of NYC's new women's sports bars, and chatted with co-founders Caroline, Chandler & Debany. We talked their challenges and joys, the community they've found, and more. Here, Debany asks her fave, Natasha Cloud, to roll through! 🔗⬇️

For episode 75 of Pull Up, we’re joined by our good friend, @lucaskaplan.bsky.social. Ahead of the tourney, we talk through major WNBA draft prospects from several of this year’s biggest teams: UCLA, South Carolina, and UConn. In this clip, Lucas discusses Azzi Fudd’s elite shooting. 🔗⬇️

For episode 74 of Pull Up, we’re joined by Naz Hillmon. We talked with the Solemate fave about her time playing at @unrivaledwbb.bsky.social, the evolution of her shooting, and her recent jersey retirement at Michigan. He’s a clip about her relationship with the great Kim Barnes Arico. 🔗 ⬇️

For episode 73 of Pull Up, we welcome back friend of the pod, Sydney Colson. Syd breaks down her experience as an @AUProBasketball broadcaster, her latest hobbies, and how she goes about her own pod with TP, Unsupervised. In this clip, she shares their pod’s mission statement. 🔗 ⬇️

A new -- and special -- edition of Pull Up with Myles and Owen just dropped! A few weeks back, Owen and I traveled a three-leg trip to Philly, Miami, and Nashville to take in Unrivaled and Athletes Unlimited. Through audio/video diary, we recap our adventures in a celebration of women's basketball.

INBOX: ANGEL REESE IS BACK! 2025 Unrivaled Defensive Player of the Year Angel Reese has agreed to a new deal with the league for the remainder of the 2026 season. Reese will make her return to Rose BC on February 20 for the club’s matchup against Hive BC.

Pull Up with Myles and Owen is BACK! For episode 71, we are joined by Veronica Burton, who discusses her stellar play at @unrivaledwbb.bsky.social and in the WNBA, growing up in an elite sports family, and how faith keeps her grounded. In this clip, she recalls her dad’s viral billboard moment.

Per release, the New York Liberty have announced its 2026 preseason home game against the Indiana Fever on Saturday, April 25 at 3 PM ET at Barclays Center. The matchup will mark the first on-court action of the year for both teams. Tickets go on sale at noon.

Sabreena Merchant @sabreenajm.bsky.social joins us for episode 70 of Pull Up with Myles and Owen to share the latest on CBA negotiations between the league and the players’ union. We also discuss her recent 2026 mock draft up at @theathletic.com (linked below).

For episode 69 of Pull Up, Isabelle Harrison @omgitsizzyb.bsky.social joins us ahead of season 5 of @auprosports.bsky.social, back in Nashville, her hometown. Izzy talks her time with the Liberty, CBA updates, and more. In this clip, she shares the experience of hooping back home with AU Hoops. 🔗 ⬇️

Per release, the WNBA Draft Lottery 2026 will be broadcast on Sunday, Nov. 23, on ESPN. The Dallas Wings, Minnesota Lynx, Seattle Storm, Washington Mystics, and Chicago Sky will take part, with the WNBA Draft currently scheduled for Monday, April 13, 2026. @winsidr.com

For episode 68 of Pull Up, Te-Hina Paopao joined us ahead of her first season with Athletes Unlimited. We chatted about AU Hoops @auprosports.bsky.social and her rookie season with the Dream, but also reminisced about that 2024 Gamecocks championship run, clipped here. 🔗 ⬇️

INBOX: Unrivaled today announced that DiJonai Carrington will miss the 2026 Unrivaled season due to ongoing recovery from injury previously announced by the Minnesota Lynx. Unrivaled will announce the final three rostered players joining the league this year later today. @winsidr.com

For episode 67 of Pull Up, good friend of the pod @nekiasnba.bsky.social comes through to celebrate the 2025 Las Vegas Aces, highlighting their growth and performances throughout the season, before we chat about the CBA. In this clip, Nekias discusses Jackie Young’s rise in confidence. 🔗 ⬇️