Sunday scaries calls for leg day scaries

Saturdays are for the boys and the wings 🔥🔥

🎶 Pump, pump, pump it uppppp 🎶

Hope everyone’s weekend is as good as these arms feel 😏💪🏻🔥

Wing Wednesdayyyyy

Why didn’t yall tell me it had been 7 days since I posted😂😂. Spoils of last week🔥

Going to be a damn good bulk if I’m already hitting 225x3 on bench 😮‍💨😮‍💨😮‍💨

Biceps, that’s it. That’s the post😝😝

I need new poses but the triceps were too good not to share

Guns and wings for the 4th of July💪🏻 MURICA😂

Tidsssssss

Haven’t shown off the legs in a while 😝

We love a good carb up after a long cut 😮‍💨🥵

Last week was roughhh. But we back and lifting and flexing 🔥🔥

Sunday Scaries indeed. Nothing a good pump can’t fix💪🏻💪🏻

Back from the beach! Red, veiny, and itching to GROW!

Upper pump hitting hard as fuck today boysssss

Bedtime biceps for you to dream about 😘😘

TIDSSSS💪🏻💪🏻

Me thinks it’s time to hit the beach 🏖️🔥

🎶 I’m like a birdddd, I’ll only fly awayyy🎶 Or whatever Nelly Furtado said🤣

Come onnnn six pack, you’re so close🔥🔥🔥

Holding onto some size as we continue the shreds💪🏻💪🏻

And I ooooop😏😈😝

Exhaustion setting in😮‍💨. Approaching 200 lbs on the cut. Come on absss

Running out of witty things to say so I’ll just let my arms do the talking today 😂😂

Entering the phase of the cut where we’re leaner and harder every day😈🔥

Ooooop we veiny today. Keep the sharp objects away😈😏

In desperate need of pit service. Sniffs and licks are a must 🐽👅😈

Pump was hitting hardddd today! Closer and closer to speedo time 😏