Jav@spicyfantasma· Jun 17 Push day
hevy.com/workout/YHU0...
Jav@spicyfantasma· Apr 29 Chest and triceps and lat raises too
hevy.com/workout/aV7o...
Jav@spicyfantasma· Apr 25 Finishing off the week with an upper day
hevy.com/workout/tI3E...
Jav@spicyfantasma· Apr 25 Leg day 2 butt and hammies
hevy.com/workout/0a0x...
Jav@spicyfantasma· Apr 24 Bicep and back day
hevy.com/workout/Pif5...
Jav@spicyfantasma· Apr 23 Chest and tricep day and lat raises too
hevy.com/workout/NqOK...
Jav@spicyfantasma· Apr 19 Upper day
hevy.com/workout/Wadi...
Jav@spicyfantasma· Apr 17 Bicep and back
hevy.com/workout/Dr9d...
Jav@spicyfantasma· Apr 16 Bonus
hevy.com/workout/Ps2t...
Jav@spicyfantasma· Apr 15 Leg and shoulder day
hevy.com/workout/w4cJ...
Jav@spicyfantasma· Apr 11 Upper day
hevy.com/workout/XeXI...
Jav@spicyfantasma· Apr 10 Chest and tricep and some lat raises
hevy.com/workout/MczA...
Biceps and back day
hevy.com/workout/0sR0...
Leg day 2 butt focused and also shoulder day
hevy.com/workout/u00n...