Spiritreaver
@spiritreaver
Friendly blue Okie guy that likes to flex 💪🏼🏳️🌈 IG: @Spiritreaver05
Didn't do anything but shoulders today. But hey it still felt good. 😮💨
Okay new achievement unlocked. I had such an intense chest pump today I couldn't see my feet looking down 🫠😅
Thank you all for the constant kind words and positivity. It brings me to tears sometimes. A lot of people message me or come up to me in person saying I've inspired them to start their journeys. Y'all are doing incredible work. If anything you all inspire me to keep going. Here's me from today
One of those workouts where I left feeling kinda big lol. I'll take it. Can't wait to see how things look after I finishing this cut.
First workout post Hawaii/Denver trip is done. I always love that feeling of getting back into the routine after a trip.
Been a little bit, but I hope you don't mind a glimpse into my leg day.
Been trying to include a ton of incline bench lately and I think it's paying off. Also discovered a completely useless skill I have (third picture)
Post push day shenanigans. (Basically resulted in playing Trails Beyond the Horizon and trying not to meltdown over the state of the world 😅)
Super quick shot of the quad pump tonight. Gym was about to close so I had to be quick lol.
Also I have been hovering around 225 lately. And I have to say, I've never been this weight while still seeing some definition. I'm not shredded by any means, but really happy with myself. That said I'm still planning to lean out from here.