Christina M Rau The Yoga Poet

@christinamrau

Poet in Residence Cedarmere & Oceanside *Poet of the Year WWBA * CYT 200* L1 Reiki *Old soul young spirit *Incredibly witty except for right here right now

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Christina M Rau The Yoga Poet@christinamrau· 8d

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Christina M Rau The Yoga Poet@christinamrau· 13d

As the months go by, we get to celebrate All Good Things! Check your email inbox. DM if you'd like to be added to the list or read the abbreviated version on the blog. #theyogapoet #allgoodthings #writingcommunity #artistcommunity #creativecommunity #Walk2EndAlz #meditatemoveandcreate

Christina M Rau The Yoga Poet@christinamrau· 19d

ICYMI: Thanks to Destinies on @wusbradio.bsky.social for sharing my #poem “We Used To Be Astronauts.” (This poem will appear in the forthcoming collection Women In Space!) Poem at 8:10 captphilonline.com/Destinies/De... cc: @sfpoetry.bsky.social #specpo #poetrycommunity #scifi #womeninspace

Blueish teal sky and water with poem title

Screenshot of Capt Phil description of the show

Christina M Rau The Yoga Poet@christinamrau· 22d

A perfect day for a walk outside #wellness #fitness #theyogapoet #nysparks #naturegirl

Christina M Rau The Yoga Poet@christinamrau· 26d

As we celebrate the anniversary of the moon landing today, we can also celebrate this bit of joyful news: my next scifi fem poetry collection Women In Space! will arrive in 2027 with Aqueduct Press! #scifi #scififem #womeninspace #poetrycommunity #aqueductpress

Christina M Rau The Yoga Poet@christinamrau· Jul 7

Hey Eleanor, wrong email. #writingcommunity #AI

Image is screenshot of text of an email addressed to Joseph about his book about David.

Christina M Rau The Yoga Poet@christinamrau· Jun 22

Thanks to Destinies on @wusbradio.bsky.social for sharing my #poem “The Poison Game.” Also included: Dear Cthulhu and some Toy Story. Poem at 7:40. #writingcommunity #theyogapoet #specpo CC @sfpoetry.bsky.social captphilonline.com/Destinies/De...

Christina M Rau The Yoga Poet@christinamrau· Jun 19

Thanks to The Disappointed Housewife (@offbeatlit.bsky.social) for sharing my #poem "Whatever Happened to Baby J." Thanks to the internet for being a nostalgia pit & keeping the exact TV Guide image I've carried with me all these years. #poetrycommunity thedisappointedhousewife.com/2026/06/19/w...

Christina M Rau The Yoga Poet@christinamrau· Jun 15

Inspired and filled with gratitude for the opportunity to offer this writing retreat at Cedarmere this past weekend with Stefanie Maura. Reading, writing, sharing, meditating, walking, breathing, living — what better way to spend a day. #longisland #theyogapoet #writingretreat #writingcommunity

Christina M Rau The Yoga Poet@christinamrau· Jun 1

All good things continue unfolding! DM me your email if you want the newsletter in your inbox or check out the abbreviated version on my website: www.christinamrau.com/blog #theyogapoet #allgoodthings #writingcommunity #artistcommunity #creativecommunity #meditatemoveandcreate #newsletter

dirty path in green woods with my standing in the middle with my back to the camera with a large black backpack

Christina M Rau The Yoga Poet@christinamrau· May 27

Overcast beach jaunt— balance is tricky on the sand (and also, in life in general), and I made it work. Here. Now. Now. This. #yogaeveryday #poundclass #beachyoga #theyogapoet #fitspo

Christina M Rau The Yoga Poet@christinamrau· May 20

Thanks to Illumen (Hiraeth Books) for sharing my #poem “Lady-like.” How nice to turn pages in a hard copy journal! Available here: www.hiraethsffh.com cc: @sfpoetry.bsky.social #scifi #specpo

Christina M Rau The Yoga Poet@christinamrau· May 16

ICYMI: Thanks to Destinies on @wusbradio.bsky.social for sharing my #poem “The Gnomes On Oak Throw A Bachelor Bash.” Poem at 11:09 captphilonline.com/Destinies/De... cc: @sfpoetry.bsky.social #specpo

Christina M Rau The Yoga Poet@christinamrau· May 8

Thanks to Gabby & Min for sharing my #poem “A Milkweed Garden for Monarchs” that I wrote during my residency at Cedarmere. Full poem and issue here: gabbyandmin.com/current-issue an #theyogapoet #naturepoetry

Cover art with 7-11, other buildings, and cars in a parking lot

Christina M Rau The Yoga Poet@christinamrau· May 2

More things are good things with All Good Things! If you want the newsletter in your inbox, DM me your email address. You can check out the short version on my website. www.christinamrau.com #theyogapoet #allgoodthings #writingcommunity #artistcommunity #creativecommunity #meditatemoveandcreate

Christina M Rau The Yoga Poet@christinamrau· Apr 6

In “I wear loud pants” news: I took a full yoga class last week because I had a day off, and wow, what a challenge. I practice about 20 minutes day because that’s what fits, so when I go for an hour, it’s a whole new world that feels like home. #theyogapoet #yogaeveryday #yogalife #fitspo

Christina M Rau The Yoga Poet@christinamrau· Apr 3

All good things keep comin, esp w @bloominonionlit.bsky.social @paisleyrekdal.bsky.social @muleskinnerjournal.bsky.social @aireadee.bsky.social @uncannymagazine.bsky.social Want the newsletter? DM me. #theyogapoet #allgoodthings #writingcommunity #artistcommunity #creativecommunity

Christina M Rau The Yoga Poet@christinamrau· Mar 29

Thanks to Carmina Magazine for sharing my prose poem “The Office Mermaid,” a piece that has been finding its way for about ten years. Thrilled that she’s found her home. carminamagazine.com/issues-main/... #poetry #mermaids cc: @sfpoetry.bsky.social

Screenshot aqua underwater with mermaid tail

Screenshot white statue torso with arms over chest an a green vine

Screenshot editor note with brown toned stack of books and latte in a mug on top

Christina M Rau The Yoga Poet@christinamrau· Mar 16

ICYMI: Thanks to Destinies on @wusbradio.bsky.social for sharing my #poem “Where All Things Coincide.” Poem at 12:23 captphilonline.com/Destinies/De... cc: @sfpoetry.bsky.social #specpo

Tesla face as Warhol silkscreen four tome

Christina M Rau The Yoga Poet@christinamrau· Mar 11

Thanks to The Bloomin Onion for sharing two of my poems: “Ferried” & “Montauk, 1967.” www.thebloominonion.com/featured-poe... 📸 Montauk lighthouse at sunset in December 2010. Been a few years, but I remember that cold whipping wind still. #poetsofinstagram #poetry #theyogapoet #longisland #creative

Christina M Rau The Yoga Poet@christinamrau· Mar 9

New reel Weird choices (I work out in the dark. Feel free to share your own odd fitness choices). #fitspo #piyo #theyogapoet #meditatemoveandcreate #workoutmotivation

Christina M Rau The Yoga Poet@christinamrau· Mar 6

February is a short month, yet all good things came in heaps and waves. Want it in your inbox, DM your email. short version on website. christinamrau.com  #theyogapoet #allgoodthings #newsletter #mediatemoveandcreate #writingcommunity #artistcommunity #creativecommunity

Pizza box sculpture stacked with human head popping out

Woman standing in coffin with skeleton eating candy painted in the back

Christina M Rau The Yoga Poet@christinamrau· Feb 24

Thanks to Destinies: The Voice of Science Fiction radio show on @wusbradio.bsky.social for sharing my poem “Things Are Getting Weird Around Here” Listen here at 15:40 captphilonline.com/Destinies/De... #specpo #theyogapoet #radioshow #newyorkpoet cc: @sfpoetry.bsky.social

Christina M Rau The Yoga Poet@christinamrau· Feb 15

Got to type up impromptu #poems at a wedding. Grateful for this fun life! #typewriterpoetry #WritingCommmunity #weddingplanners

Table wit h Candy, a flower, and a typewriter

Christina M Rau The Yoga Poet@christinamrau· Feb 14

ICYMI: Thanks to Destinies on @wusbradio.bsky.social for sharing my #poem “The Goldilocks Condition.” Poem at 21:12 cc: @sfpoetry.bsky.social #specpo Click here to listen: captphilonline.com/Destinies/De...

Christina M Rau The Yoga Poet@christinamrau· Feb 5

All good things are here! Want the newsletter in your inbox, DM me your email. You can check out the short version on my website. www.christinamrau.com #theyogapoet #allgoodthings #newsletter #mediatemoveandcreate #writingcommunity #artistcommunity #creativecommunity

Christina M Rau The Yoga Poet@christinamrau· Jan 24

ICYMI: Thanks to Destinies on @wusbradio.bsky.social for sharing my #poem “Lady-like.” Poem at 12:32 Plus Star Trek, Apollo 13, and Wicked. captphilonline.com/Destinies/De... cc: @sfpoetry.bsky.social #specpo

Christina M Rau The Yoga Poet@christinamrau· Jan 21

StayBall workout complete with my inability to get through it gracefully. Moral: Grace not needed when planking on a ball. #theyogapoet #fitspo #athomeworkout #perimenopauseadventures

Christina M Rau The Yoga Poet@christinamrau· Jan 17

Even more art! Grateful for the time to enjoy it. #themetmuseum #art #museum #iloveny

Christina M Rau The Yoga Poet@christinamrau· Jan 11

ICYMI: Thanks to Destinies on WUSB for sharing my #poem “Collision.” Poem at 31:53 Plus Apollo-13 tales, Buck Rogers, and the score for #Avatar www.captphilonline.com/Destinies/De... #specpo @sfpoetry.bsky.social