Turned the e-bike assistance down as low as it would go today and had a hard cycle over the hill. My fitness is 10x what it was a couple of years ago. Got my eye on a beauty of a road bike now, just going to have to save my pennies!

2 lots of bike commute today - think it’s time to ditch the electrical assistance soon and switch to a good old fashioned bicycle. Getting too fit, even with all the hills!

Feel like it’s taken me close to 30 years to develop my own sense of style that I’m comfortable with but I’m finally getting there.

Exercised and feeling strong - got some PBs but need to remember in future to have breakfast beforehand because I was FLAGGING at the end.

The cyclist // the commute // the playlist

Málaga was so fabulous, I’d go back tomorrow and live there.

As long as I’ve got my gadgets I can stay entertained on the beach. Otherwise the ADHD starts playing up and I start annoying my husband.

Tanning might age you but I’m struggling to bring myself to care…

¡Estamos en Málaga! It’s tough travelling, drinking cocktails and soaking up the sun, but someone’s got to do it…

Today’s gym routine, ready for MALAGAAAAAAA

Today’s 2 very warm commutes, brought to you by sheep and sweat.

Don’t think I’ve ever felt so confident in my looks, health, fitness and overall happiness as I do right now. Moods can change and emotions are temporary, so I’m just going to enjoy the high as long as it lasts.

Jack asked that we play tennis for his birthday so that’s what we did - I lost but less badly than last week, the hand-eye coordination is getting there!

I’ve sorted through over 2000 Pokémon cards today and I just don’t know where scalpers get the energy to bother.

Today’s cycle commute brought to you by the slowly decaying buildings at the top of the hill. #photography #cycling

NYOOM. The best thing about a hilly commute is speeding back down. #cycling

I’ve been a bit of a recluse since I was a teenager and I always struggle to tan even abroad because I prefer to sit under an umbrella with a good book, so the best side effect of discovering I love exercise is no longer being a pasty little freak. TAN LINES, PEOPLE.

Pictures from today’s bicycle co-moo-t (I’ll show myself out, I’m sorry).

First time playing tennis in about a decade - husband gave me some tips to get me back up to scratch!

Getting STRONGER. And making myself cringe with this pose. But I’m proud of the fitness progress I’m making.

Oh. Awesome!

Yup, I’ve become someone a younger me would not recognise…

Golden hour walks with the dogs before it got too warm…it’s already too warm. Send help.

Me and my first Pokemon game

Dogs walked and gym done by 8am. Humidity already steaming up my glasses. Now to lock down the house, curtains and windows closed to protect us all from the heat.

Gymmed and walked the dogs earlier before the heat got too unbearable. Now in the midst of a long day of work with the curtains closed to keep us all comfy.

Getting in the reps before the temperature rises 🥵

Despite the insane amount of upkeep, there are days I’m glad we opted for the huge garden. Today is one of those days ☀️☀️

Just got ID’d for alcohol at the supermarket. Twink status restored, skincare regime justified, the sky is clearer and I hear birds singing.

Could’ve been seen from SPACE in my get-home outfit. Wave if you’re on the ISS!