Andy Medlyn
@drewbear84
Tall, hungry and a total beard-o. A bunch of selfies mainly I work in Cyber Security so don't use my pics for scamming Married to @mattymedlyn.bsky.social ❤️👬
Another workout done! Good to be working out with my friend, Ross. Have a good catch up on any dramas and gossip I may have missed 😀
My new huggie earring from @sinnerjewellery.bsky.social In my last order I got the this one and the non-spikey huggie as id had my previous one for yeeeeears and needed something new
First workout of the week after a night of not great sleep, but got it done! Anyone else have a large amount of Queer Rage they're trying to handle atm??? Was hoping the gym would help.
Something about take a thousand naked pictures of yourself... Ive worked hard on my body, what with 20-ish years of gym workouts, classes, dancing and maybe a little help of the skinny jabs to curb the food noise. So this is a self-appreciation of that hard work and I felt good about it 😀
830 cals burned at Spin class tonight and then lifted a few heavy things after in the gym. My glasses were sliding off my face in this photo. But also its Bristol Pride tomorrow!! So im about to spend the day in the SUUUUUUNN!! 🌞
Body battery at 60 when I woke up this morning wasn't ideal, but still made no excuses and hit the gym! Forgot my water bottle and kept my wedding rings on during the workout so things definitely felt off today... but still did it! 💪
Boom! Did what I wanted to do in the gym, so ended with abs and some legs as a little added extra 💪
Hot one today and also after a night of terrible sleep... its 29⁰C outside so the gym felt like an absolute furnace but made for more sweat 🔥 💦
Got my hair did today and growing out the top again (slightly) compared to the usual short all over vibe 🙃 Also I managed 40 mins sunbathing today as its so damn hot!
Some have asked for pics of me in the outfit... This is as far as I could manage. It started ripping at the seams. I couldn't lower my arms. Cute bow though 🎀
So i ordered a midi controller and USB c hub for my tablet from Prime Day deals... thought I'd give music production a go and see if its a hobby that sticks, etc. This is what turned up. A fucking cheerleader outfit for world book day?!?!
Nice little picnic tonight to enjoy this hot weather we are having in the UK Topless obviously... And clueless 🙈
Final workout before the holiday but also the only workout I've managed to squeeze in this week as its been a bit of a hectic week... Still getting it done though! Also Kim Petras new album is hitting HARD! 👏👏👏
Big session today 💪 Smashed it with the lads and pushing to do a couple of more exercises before I just want to go home...
Its tough taking good photos with the sun in your eyes, but this one can stay 😀 🌞
Dinosaaaaaur... yeah I lifted one today. No biggie. Mainly back and abs worked out with a couple of other bits. Bring on the hot Bank Holiday Weekend! I hope everyone at Birmingham Pride has fun and stays safe 🏳️🌈🏳️⚧️