Anyone else gonna be at Emerald City Comic Con next week??

#GGS1upChallenge Day 1 & 2 ✅ And we’re off to Day 3 where the XP gets a little more…. Challenging! 🚀 Every year I get to see our community from around the world engage in physical activity (XP), mindful eating (HP), and realistic planning (MP), my lil health-coach heart grows. 💗

Hello lovers! Today’s your LAST CHANCE for the 1up challenge. English often limits us to romantic love, but I love that this challenge builds IRL friendships from con hangs to supporting each other through parenthood. Level up your wellness & find your community by 11:59 PST TONIGHT: bit.ly/1up26

Robyn 🤝 YouTube. It's finally happening. 😅 I'm hosting the #GGS1upChallenge workout demos on YouTube this year so they're more accessible to everyone. 7 days of equipment-free, geeky workouts via email (keep them for life). Donation-based and open to all! Only 2 days left to join: bit.ly/1up26

We are less than a month out from our annual wellness event! Sign up for the #GGS1upChallenge now! It’s donation-based & 100% online. Great for anyone looking to level up their well-being, with a nerd like me as your health coach and our geeky community, in just a week! bit.ly/1up26

The GGS pop-up shop is live until Wednesday, 12/03, and we only have 50 of this very special @lianakangas.com GGS 10th anniversary sticker sheet!! Get yourself something for my birthday! 🙌🏾 geekgirlstrong.com/shop

It’s back, for the first time since 2021 I’m presenting Wellness for Geeks Who Sit at NYCC… catch it while you can nerds! Who will I see there?!

It’s easy to forget why I started, but sharing real examples of how health and wellbeing can be made accessible (to geeks) is the best reminder. If you’d like to join the Autumn cohort of the Single Player Power Program, you have until this Saturday to sign up! 💚 geekgirlstrong.com/single-playe...

Hey, Listen! ✨ Based on community feedback, I’m trying something new with #FangirlHealthClub Online this month. Taking inspiration from the #GGSPowerProgram and creating a nostalgic workout for graduates, plus a low-risk intro for newcomers! Tickets: geekgirlstrong.ticketspice.com/fangirl-heal...

I got some pics from @officialpax.bsky.social and it inspired me to celebrate - it’s been just over a year since the Marvel Fitness Deck came out! Now I get to say I was recruited as a content expert… and it all began with a little girl who just really loved gym class. 🥰 Thanks for your support!

Uh oh she’s posting, something must be happening. And it is… see you gamer nerds in Seattle this weekend?! If you’re on the GGS discord we’re making lunch plans. 😉

Tomorrow @ SDCC I’m a guest panelist talking about being a creator… reminding myself that I’m a published author & educator & founder & communications professional! Saturday I’m just your nerdy health educator. Time to take a break from the con floor, restore some stamina and gain some XP with me!

Yeah, I’ve been figuring some sh*t out. Come get a first look at the upgrades for this con season, same authenticity with some newly learned tricks from the normie world. 🥸 If you can see this, I’d love to see you at my SDCC panels or somewhere in between!

7 spots left in our bimonthly virtual workout! If you’ve been wanting to connect and ground yourself with others in different ways, or even just get moving because you know it will make you feel better, add this to your list. Log on nerd! 🤸🏻‍♂️🫥🔥🧱 geekgirlstrong.ticketspice.com/fangirl-heal...

It’s the last day to sign up for the Spring Cohort of the Single Player Power Program! BONUS: If you join now, you’ll also get access to the exclusive Playguide session happening tomorrow… and once you're in, you’re in for life! 🌟 Sign up before midnight: geekgirlstrong.com/single-playe...

Life has been crazy lately and I don’t think I actually shared this here yet. We’re doing a very fun math themed workout tomorrow! Grab a last minute spot: geekgirlstrong.ticketspice.com/fangirl-heal...

TODAY! International Women’s Day! Wellness for Geeks Who Sit and “Bye Bye Bye” Deadpool Dance Lesson! 🪑🕺🏽 Plus scheduled time to make sure we see each other during #emeraldcitycomiccon. The world is rough, come be with good people. Join in and start the GGS con season on the best foot!! 💚

New year, new dance for ECCC! This con season starts off with a GGS classic and… a reboot of a pop classic. See you next weekend?! 💚 #eccc2025

Yesterday 112 challengers set out on this year’s #GGS1upChalenge. They collected MP by starting their Nerd’s Guide to the Body and XP by stretching throughout the day like a Familiar. 🐈‍⬛ Thanks to everyone who spread the world this year! 💚

The countdown has begun, your welcome email will arrive shortly. 💌 There’s still time to join us, until 12am PST tonight! geekgirlstrong.ticketspice.com/2025-1up-wel...

Just woke up to being 3 PEOPLE AWAY FROM OUR GOAL! 🤞🏾 Be 1 of the 3: geekgirlstrong.ticketspice.com/2025-1up-wel... I’ll shout you out.

We’re just 9 participants away from hitting this year’s #GGS1upChallenge goal! And this year, you get to choose which prize you want to be in the running for. Let’s 1up together, sign-up closes tomorrow night! ⬆️💪🏾 Grab your virtual spot: geekgirlstrong.ticketspice.com/2025-1up-wel...

TEN. WHOLE. YEARS ago I launched #GGS1upChallenge a geeky way to stay healthy for you magical, weird-ass nerds. Come get 7 small daily work-out, nutrition, & mindset challenges straight into your inbox. We begin February 16th & sign-ups close soon! 🔗 geekgirlstrong.ticketspice.com/2025-1up-wel...

Unlike #welcomebacktiktok this isn’t a politically driven publicity stunt… GGS virtual events return in 1 week. Pressing start on a new year with a #FangirlHealthClub workout for community members who want a fun gamified “Lvl 1” workout! 💜 4 tix left: geekgirlstrong.ticketspice.com/fangirl-heal...

We’re in the final 24 hours of the Hoopla shop, our final shop for at least 6 months. 💝 Peep one of my favorite features on all of the GGS merch we’ve ever made–that sleeve detail. 💚💚💚 Check it out via the bio link before we turn off the shop lights tonight. geekgirlstrong.com/shop

Here’s a better look at what’s inside our Holiday Hoopla Pop-up Shop! All laid out and on a few people IRL! 😌 Plus, a reminder that items left in your cart will be lost to time, so be sure to actually check out. This season’s shop closes TOMORROW EVENING! 🛒✨ geekgirlstrong.com/shop

PHILLY! PAXU! I’m teaching “Bye Bye Bye” again, but this time it’s different. 🪕 Then I’m teaching our fav #WellnessforGeeksWhoSit, and as always, I’ve leveled it up! See you there? 🎲 #paxunplugged #paxunplugged2024 #paxu

🎁 Happy Holiday Hoopla! 🎁 We've got joyful, magical merch—including a much requested sticker, along with some of our other favorites including the amazing @kerincunningham.bsky.social  retro magazine design! Shop closes on Sunday! Go to geekgirlstrong.com/shop & use code HOOPLA10 for 10% off! 🎊

Patreon supporters just got early access to the entire pop-up, including the NEW ability to gift Patreon membership! TOMORROW everyone else gets to see what’s new and/or back for this special #GGSHolidayHoopla Pop-up Shop! ⛄️

Hi! I’m Robyn (she/her)—a health educator, communicator, and author from Brooklyn, based in Philly. As a health coach and founder of Geek Girl Strong, I blend wellness, community, and pop culture. No one should have to choose between being an athlete and a nerd—something I've had to learn myself!