Traveled to Münster yesterday morning with some friends from #volksgartenparkrun to take part in Münster's #wienburgparkparkrun. Lovely volunteers, 83 finishers, and a beautiful park made this a very worthwhile trip. #parkrun

Let's give it a shot I'd say. Seen at ##csdberlin today.

Kicking off Pride Saturday in Berlin the best way—#tempelhoferfeldparkrun! Flat as a runway (literally, it used to be an airport). 🏃‍♂️🌈 #parkrun #csdberlin #haltungisthot

The #asphaltfestival is a real gem - every summer in #düsseldorf. And the "Seebühne auf dem Schwanenspiegel" is such a great venue. Loved the #tolstoys performance yesterday and am looking forward to more shows next week. www.asphalt-festival.de/en/events/20...

Volksgarten #parkrun vibes! 🏃‍♂️ Today marked the 293rd edition, with 115 finishers enjoying perfect 18°C conditions in Düsseldorf - a more than welcome change from those scorching Saturdays! #volksgartenparkrun #parkrun

Alles bereit. Dritter Spieltag C West. @queer-vb-league.bsky.social #mvdremixed #mvdmannheim

It feels like a holiday but I guess I'll do the 5k tonight at #gaygames2026.

362nd out of 734 runners in the 10k at #gaygames2026 in Valencia. 56:18min and super happy about it. Next event is the 5k on Thursday evening.

Shake out run done for tomorrow's 10k at #gaygames2026 Was sick with a cold last week but it'll be fun tomorrow. Very excited. And the weather is so much nicer here in Valencia than in Düsseldorf.

Volksgarten parkrun today was a scorcher! 30°C at the start made for a sweaty 5k, but 72 runners powered through—cheered on by 18 amazing volunteers. #parkrun #düsseldorf #volksgartenparkrun

Well, I am going to miss out on #volksgartenparkrun tomorrow. Instead, I'll be playing volleyball indoors. Hopefully it's not going to be as hot inside as outside.

91 finishers crushed #volksgartenparkrun today! ☀️🌿 Perfect 16°C, dry skies, and the park is glowing green. #parkrun

Heidelberg still feels like a 2nd home. Lived here for 14 years. Always good to be back.

🌈 Düsseldorf Pride weekend is off to a flying start at #volksgartenparkrun! 112 finishers crushed 2 laps, backed by 20 amazing volunteers. Robbie Williams may have missed parkrun, but his concert tonight brought a crew of first-timers! Enjoy the show! #parkrun #DüsseldorfPride

Summer came in hot at #volksgartenparkrun today! 🔥 Felt like 20°C warmer than last week. 121 finishers + 23 volunteers fought through the heat in Düsseldorf. Some of the Volksgarten regulars are off to the 🇳🇱 for Monday’s #parkrunspecial - no cool-down in sight! #parkrun

#Brückenlauf #Düsseldorf. It felt easy one lap into the race... the fourth climb was painful, though.

Brisk morning at #volksgartenparkrun, but 104 finishers still soaked up the sunshine! Shoutout to the med students from #firstaidforall for the lifesaving reminders. #parkrun #Düsseldorf

Love the pre-event setup and arriving early at #parkrun - feels like the park is all mine. So peaceful! Great turnout today at #volksgartenparkrun in #düsseldorf with 130 finishers and 22 amazing volunteers. Perfect weather for a run!

114 finishers, 25 volunteers, and a whole lot of dogs celebrated #volksgartenparkrun’s 7th birthday in the sun - and with cake! #parkrun #Düsseldorf

Huge shoutout to everyone who finished the #düsseldorfmarathon or half-marathon today. What an inspiration! I was proud to be part of the volunteer team at the final refreshment station, made up of several local #parkrun communities. Can’t wait to see you all again next year!"

A surprinsigly cold morning at the second ever event of #ophovenerweiherparkrun, the newest member of the German #parkrun family! 53 finishers braved the chill. Very nice course and not flat.

Excited to volunteer at Sunday’s #DüsseldorfMarathon! I'll be one of over 50 volunteers from five #parkrun communities #volksgartenparkrun, #lousbergparkrun, #pferdebachtalparkrun, #aachenerweiherparkrun, and #rheinparkparkrun at the Kö refreshment station (~km 40). Good luck to all participants!

First match day for MVD Remixed in the Queer Volleyball League this season. Three tough matches but good fun. We came back with 2 points. And my figners are telling me today that they had to do too much blocking yesterday. #mvdmannheim #queervolleyball @queer-vb-league.bsky.social.

Treat after running in "Unterer Luisenpark" in #mannheim.

93 happy finishers at today’s #volksgartenparkrun in Düsseldorf’s most beautiful park.The sun came out to welcome speedy (and super friendly) regulars and tourists from Norwich, Manchester, and beyond. Best way to kick off the weekend! #parkrun #Düsseldorf

Perfect morning for a run at #emmerwiesenparkrun in Bad Pyrmont! Flat course and about 20 finishers. Big thanks to the local heroes—so welcoming and supportive! Thanks for the good times, everyone! #parkrun #BadPyrmont

Das war ein wunderbares Wochenende beim #düsselcup2026. Ein ganz großes Dankeschön an das fantastische Orgateam. Wir vom #MVDMannheim freuen uns auf 2027. @queer-vb-league.bsky.social

It was super wet at #volksgartenparkrun yesterday, really not a pleasant morning. Amazingly, there were still 56 finishers and 23 very tough volunteers. Let's hope for more sun next weekend. #parkrun.

Braved the #UerdingenStadtpark #parkrun this morning—6 of us from Düsseldorf vs. 3°C & torrential rain. Huge shoutout to the 12 volunteer heroes who made it happen. 23 finishers got soaked but crushed those lakes and puddles in #Krefeld! 🏃‍♂️💦

What a glorious spring morning at #volksgartenparkrun in Düsseldorf! 🌸 The flowers were out in full bloom, cheering on 93 finishers and 20 amazing volunteers at the 274th edition of my home #parkrun. #SpringVibes