This morning I made a bacon egg and cheese on toasted sourdough.

Quick 30 min dinner.

I didn’t even try.

Still grinding.

And I’m back.

Look how clean this mf stairs are.

Go lift, all I’m gonna say.

Good morning, go lift today.

Ran it back, but better. Grilled oysters at home.

Dinner.

I thought you should see this sex in the mouth I just made.

Did you all lift today?

ACL rehab in the pool and straight to a lift session.

Finale.

BBQ sesame and jalapeño chicken, with cilantro for a hint of cool.

Started dinner, will post the rest later.

Took Saturday off to eat and drink things I shouldn’t have. But we back.

Half my garage is a gym, felt like 200 degrees in there but I got it done. Sweating buckets.

It’s been almost two years since I fractured my leg and tore my ACL. Almost back like I never left.

Yall lift today?

Fried dumplings with chili oil/crisp.

Grilled Oysters, grilled homemade garlic bread and salad. Paired with wine, chefs kiss.

Still grinding.

Dinner.

OOTD Details

Never showed yall the result, my fault.

Yall know what’s about to happen.

Taco Tuesday? Nah, nacho Tuesday 🌮🌮🌮