Chiitan is very supportive.

I would be killed in the race war but white hollanders but I look pale we shit

We need to kill this

65kg 2s tempo bench - touch and go. 4*5

70kg ssb pause squats for 5*5

Bruh, I need this shirt by Pony Club Gym in Aus

160kg attempt

150kg sumo deadliiiiift

140kg sumo deadlift.

My spoiled chud sons refuse to eat the cheap cat food

Me rn

Misgroove and fail

New personal record by quite a bit. 130kg.

130kg on the bar

Smells like wet dog in here. Max effort sprints. Maxed at 22 km/hour, which is about 2:44min per km.

More goofily flexing with my tits out.

Flexing with my tits out why not

Bench Bress for 4*5 with 70kg. Ironically my last set was a lot neater.

And 140kg without shirt. Really can't rush sumo deadlifts.

140kg sumo deadlifts for 2*2. These feels a lot better.

155kg for 2*2. Failed the final rep on the second set. My ribs hurt.

I have Crafted Bread

On the plus side of things, 80kg bench press personal record. I am so back.

Bad news girls, might not be able to compete in the ipf because they want to be an Olympic sport (delusional)

Yesterday's squats. 105kg for 2*2. Felt light. It has been 6 months since I sent the ipf all the information they required for entry to women's division of powerlifting.

Forgot to post this last week: 65kg bench for 4*5

Huge fucking curry

Anyway some tits at a goofy angle as I try and survive the best.