Liftingyoda
@liftingyoda
50 something 🐻 giving this another go Often found at the bar Propping up dumbbells Or in the garden Creating scenes My glass overflows Careful it may splash off on you Mostly safe for work
Do I have to get up from this pool! Someone come feed me grapes n stuff 👍 any volunteers? #GranCanaria #bearsummer
Completely shit faced after a great night at Toms bar Gran Canaria - yes still at gym but like my food more 😂😂😂😂👍 don’t like it move along cos my ego is happy 😂😍
Not really much of a decision when the gay owned hotel says clothing optional 😂😂😂👍
Oh my that was a blast - pressganged into it kind of lol #mostwuyheringheightsdsyever
New routine who dis. Normally at the start of a new routine we drop weight to 80% of previous session - not this time we just went for it regardless of impact. Impact was not a dry spot left on me - and forgetting to take accountability photo in the gym 😂😂😂
Ooph 40550kg on legs thank god it was a little cooler than the past week and more empty - bonus win no screaming annoying broccoli 🥦
Remind me why we do this again? Before during and after 😂😂😂😂👍 #gymlife
There’s one good thing about this heat - it loosens up the tight muscles! Meanwhile some bellend took the only fan in the weights area into the air conditioned spin studio - hope they get saddle sore 👍👍👍😂
Moist - it’s getting steamier in there by the day. Dripped through to the end tho
How you doing 😉 Great session tonight in the pain palace with my long suffering gym partner. Created a monster tho as took him from lifting sweet FA to me now saying yeah maybe not increasing on all 6 exercises would be wise 😂😂😂😂
Back at it again - surprised says no one ever lol Jeeze was wetter than an otters pocket again! Too many hoomans and broccoli! Got it done tho
Hot weather and poor aircon forced a break - back to it with leg day but going swimming earlier today perhaps wasn’t wise as knee wasn’t having it. Got most done not the best ROM!
26 outside and Satans ballsack in the gym - and we decide to do almost 39000kg on legs (with tempo work) cos why not 🤷♂️🤷♂️🤷♂️😂 mind you it don’t matter as these legs ain’t gonna grow ever lol
#moist 85%+ humidity outside the gym 99% within that was a challenge to finish but finish we did
Weird game with odd shaped round balls was on so gym was a blast as pretty empty - still hotter than a witches wotsit!
The trolls are trolling on IG 😂😂😂 meanwhile I’m hitting the gym getting all hot n sweaty - that was a struggle bus but got it done 👍
Not sure if we’ve found the magic slot or not but the gym parted in front of us again - maybe it’s Pride month magic 😂🌈🏳️🌈👍 either way a grand old session
Hot n sweaty as we sped through the session tonight - was like the patting of the Red Sea
If it’s not leg day it’s not Sunday 37k kgs later why why why do put myself through this 😂
Pecs are pecking and arms dead - humidity in the gym was like 100% Hard to focus when your glasses keep steaming up!
Well that was a hot n sweaty one thanks to the continual downpours all day
Definitely not a size queen 😂👍 fab leg day so let’s celebrate with a flex - amazed I managed it after 2 days of gardening
As I’m off gym again !!! Grr bloody bugs n other people - one time only here’s a shot of my PEoNIeS