Marcus D. Moore
@marcusdmoore
A whiskey lovin’ Aquarian with a tiny obsession for cooking shows and a knack for fine thespianism. 📍 Chicago Actor • Teaching Artist Rep: DDO Artists Agency
Came on here to share a grievance. Please hold me up in prayer at this time! 🙂↕️
Body recomposition (lose body fat/gain lean muscle simultaneously) has been my goal. It’s been tricky to figure everything out at times but I think I’m doing pretty well. I look different in pictures and in person. Also, my clothes fit much looser than they used to. Shoutout to me for locking in! 💪🏾
Along the way, you learn that motivation only goes so far. Discipline, and remembering why you started in the first place, are things that really fuel consistency on days when motivation is hard to find.
Finished my deload week, today. I’m excited to get back to lifting heavy again and making even more progress! 💪🏾
When y’all use that c-word that rhymes with “sock”, I just want to….
I need everybody to see how wide my back is getting without flexing. 😮💨
Day 1 of my deload week. It’s always great to slow down and give my body, and nervous system, a chance to rest, reset and recover.
I forgot to show and tell my Bluesky cousins that I PR’d on Barbell Bulgarian Split Squats for 115 lbs earlier in the week 🙂↕️🙂↕️
Heel elevated barbell back squats. 2 warm up sets. 2 working sets for 225lb 2x8 (in video) 😮💨😮💨 hump day!