MHM Wales
@mhmwales
Mental Health Matters Wales supports mental wellbeing through advocacy, counselling & community services. Donate at www.mhmwales.org.uk Connect with us
FINALIST ANNOUNCEMENT – INSPIRING INDIVIDUAL! We are incredibly proud to share that Mark Williams from Mental Health Matters Wales has been selected as a FINALIST in the Inspiring Individual category at the Mental Health & Wellbeing Wales Awards 2026! #MHWconf #MentalHealth #Wales
🌟 What's On Today Monday 10 August 🌟 Start your week with us at the Calfaria Wellbeing & Wellness Hub. Whether you're looking for support, connection or simply a friendly place to spend some time, everyone is welcome
A fantastic turnout for our latest Advocacy Training at the Calfaria Wellbeing & Wellness Hub! A huge thank you to Adult Learning Wales for another engaging session, and to everyone who joined us. We can't wait to see you all again next Wednesday! #Advocacy #AdultLearningWales
💜 Another Fantastic Evening at Our Women's Wellbeing Group What a wonderful evening we had at our Women's Wellbeing Group, with new faces joining our regular members for an evening full of friendship, laughter and meaningful conversation.
Next week's free wellbeing sessions are here! 🌿 Looking for support, connection or a friendly place to visit? Join us at the Calfaria Wellbeing & Wellness Hub, Treorchy this week. 📍 Regent Street, Treorchy ☎️ 0300 10 249 70 Everyone is welcome. #MentalHealthMattersWales #Treorchy #Wellbeing
Looking for work or thinking about your next step? The RCT Work & Skills Team will be at Calfaria Wellbeing & Wellness Hub on 3 & 17 August, 12:30–2:30pm. Drop in for free advice on jobs, CVs, digital skills, training, volunteering and much more. Everyone is welcome. #Treorchy #RCT #WorkAndSkill
Next week, our Calfaria Wellbeing & Wellness Hub in Treorchy is offering a wide range of activities and services designed to improve wellbeing, reduce isolation and connect people with the support they need.
💚 Free period products are available at the Calfaria Hub Treorchy. We stock FREE period kits, pads, tampons, reusable period underwear and bladder protection products. Just pop in no judgement, just support. Thanks to RCTCBC for making this possible. 💚 #PeriodDignity #RCT #Treorchy #CommunitySupport
We're proud to share that we have achieved the Armed Forces Covenant Employer Recognition Scheme Silver Award. This recognises our commitment to supporting veterans, Reservists and military families across Wales through wellbeing, advocacy and community support. #ERSSilver2026
Sarah is one of our amazing volunteers supporting people at our Dementia Hub and Wellbeing Hub in Bridgend. Her kindness, compassion and commitment help create welcoming spaces where people feel connected, supported and valued. Interested in volunteering with us? #VolunteersWeek2026
💙 Meet Yan 💙 Yan is one of our fantastic volunteers helping to make a difference at Mental Health Matters Wales. Keep an eye out for his video as he shares why volunteering matters to him. 📧 volunteering@mhmwales.org #VolunteersWeek2026 #MeetYan #VolunteerWithMHMWales 💙
💙 Meet Sarah! 💙 Meet Sarah, our new Digital Inclusion Programme Lead! We're looking for volunteers to help people get online and build digital confidence. 📧 volunteering@mhmwales.org #VolunteersWeek2026 #DigitalInclusion #VolunteerWithMHMWales 💙
💙 Thank You Volunteers 💙 A huge thank you to all of our incredible volunteers. Your time, kindness and dedication make a real difference every day. We couldn't do it without you. You are truly appreciated. 💙 #VolunteersWeek2026 #ThankYouVolunteers #VolunteerWithMHMWales
📢 Free workshop Introduction to Media Literacy 🗓 20 May 🕑 2pm 📍 Treorchy Hub Learn how to spot misinformation, understand social media, and check what’s real online.
🎸 Huge thank you to Dawn for donating a guitar to support our Jamming for Wellbeing sessions at the MHM Wales Calfaria Hub in Treorchy 💙 Got an unused instrument you would like to donate? 📧 treorci@mhmwales.org #Wellbeing #Treorchy #MentalHealth
⚽ Focus Fun Football Supporting Mental Health & Men’s Wellbeing 💙 📅 Friday 22 May 2026 ⏰ Kick Off 6:30PM 📍 Ton Pentre AFC 🎟 £3 entry 🎉 After party, awards & Bouncy Bingo All funds raised supporting the MHM Wales Treorchy Hub 💙 #MentalHealth #MensWellbeing #Football #Treorchy #CommunitySupport
Full day of support this Monday in Treorchy 💙 10–12 ADHD 12:30–2:30 Advice Drop-In (Age Connect CTM) 2–3:30 Gambling Workshop (ARA) 4–5:30 Carers Group 6–7:30 Men’s Group Plus: recycling bags, coffee grounds & low-cost printing (7p/12p) Pop in anytime 👋 #MentalHealthMatters #Treorchy
Our Information Officer has been out meeting parents and carers at Bettws and Ffaldau Primary School coffee mornings this week. Sharing mental health and wellbeing support in relaxed community spaces makes a real difference. Great to be invited back monthly by Bettws Primary
We were on Rhondda Radio today 🎙️ Huge thanks for having us and helping us share what is happening at our Calfaria Wellbeing & Wellness Hub 💜 And thank you to our community. You make it all possible. Watch this space 👀
🚨 Closing soon Don’t miss out 👇 🔗 www.mhmwales.org.uk/join-us/jobs... 🚨 Yn cau cyn bo hir Peidiwch â cholli allan 👇 🔗 www.mhmwales.org.uk/join-us/jobs...
Support Mental Health Matters Wales for just £1 a week and be in with a chance to win up to £25,000. Every ticket helps fund mental health support across Wales. 👉 www.unitylottery.co.uk/causes/the-w...
On Friday, our Information Officer shared opportunities for people across Bridgend County to get involved in mental health research and provided clear, up to date information to help people understand their options. 📧 info@mhmwales.org
A massive thank you to Pencoed Comprehensive School 💙 We are so grateful for your amazing effort in raising £380 for Mental Health Matters Wales at your Easter Fayre. Diolch yn fawr iawn to all the students, staff and supporters who made this happen 👏
"Yesterday’s first Tai Chi session at Calfaria Wellbeing Hub showed real impact. 12 attendees 66.7% new to the hub 90.9% reported improved wellbeing 👉 John back Wednesday 13 May, 2pm Sign up for updates: forms.office.com/pages/respon...
A great morning at our Bridgend Wellbeing Services and Bridgend Dementia Hub Caring Community Café making sweet cups and sharing time together. Simple activities, real impact 💛 #MentalHealth #Community #Wellbeing
£507 raised for mental health in Treorchy 💙 Huge thank you to Garin Hopkins for supporting our community and helping us continue vital work at the Calfaria Wellbeing & Wellness Hub. Every donation makes a difference. Support here: share.google/9rvaNqGPw8gJ... #MentalHealth #Treorchy #Community
Croeso Corey! 💙 Great to welcome a new member to Mental Health Matters Wales after completing induction 👏 Looking forward to the impact ahead! Croeso i’r tîm! #MentalHealth #Wales #Volunteering
🌟 We’re hiring a Programme Coordinator! Help tackle digital exclusion across Bridgend & RCT. ⏳ Closes 24 April 🔗 www.mhmwales.org.uk/join-us/jobs... #WalesJobs #DigitalInclusion