Bi Bi Biiiiiiiii. 🩷💜💙 ❤️🧡🤍🩷 blanket TW: fucking breakdown. 🍞 & 🌹

@mistresssatan

i just stole your soul & you didn't notice! writer/editor/photographer, non-monogamous queer, sex work alumna, pagan, feminist. she/her #PDX #EDS #SWBK

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Bluesky

fetish

Ist das dein Profil?Übernimm es — dann gehört dir mistresssatan.dirty.social.Profil übernehmen

Bi Bi Biiiiiiiii. 🩷💜💙 ❤️🧡🤍🩷 blanket TW: fucking breakdown. 🍞 & 🌹@mistresssatan· 13d

entertaining vehicle of the day

photo of a back of a truck, missing its tailgate. the owners have replaced it with a long piece of wood, and on it they have badly spray painted “Totoya”

Bi Bi Biiiiiiiii. 🩷💜💙 ❤️🧡🤍🩷 blanket TW: fucking breakdown. 🍞 & 🌹@mistresssatan· 16d

This misconception might seem harmless, but it can actually shape how people view their health in a negative way. Many people fall into an all-or-nothing mindset, thinking that if they do not hit 10,000 steps, the effort somehow doesn’t count. In reality, the biggest health improvements come from moving out of a sedentary baseline. Going from 2,000 to 5,000 steps per day has a far greater impact on overall health than going from 9,000 to 10,000. Reframing this perspective is important, especially for patients who feel discouraged by arbitrary goals that may not align with their current lifestyle or capacity.

Bi Bi Biiiiiiiii. 🩷💜💙 ❤️🧡🤍🩷 blanket TW: fucking breakdown. 🍞 & 🌹@mistresssatan· 16d

When we look at the research, the story becomes much more nuanced. Large-scale studies show that meaningful health benefits occur well below 10,000 steps per day. A 2025 analysis by Ding et al. published in The Lancet Public Health found that significant reductions in mortality and chronic disease risk occur in the range of about 5,000 to 7,000 steps per day, with around 7,000 steps associated with a substantial reduction in mortality risk compared to extremely low activity levels. Importantly, while benefits continue beyond that, the rate of improvement begins to slow, highlighting a concept known as diminishing returns. Similarly, Paluch et al. in The Lancet (2022) demonstrated that for older adults, health benefits tend to plateau around 6,000 to 8,000 steps per day

Bi Bi Biiiiiiiii. 🩷💜💙 ❤️🧡🤍🩷 blanket TW: fucking breakdown. 🍞 & 🌹@mistresssatan· 17d

what’s your sign?

Bi Bi Biiiiiiiii. 🩷💜💙 ❤️🧡🤍🩷 blanket TW: fucking breakdown. 🍞 & 🌹@mistresssatan· 18d

there’s many, but this one has been on my mind.

Ani Difranco’s Dilate.

pictured, the artist kneeling perpendicular to the camera, hair covering her face.

Bi Bi Biiiiiiiii. 🩷💜💙 ❤️🧡🤍🩷 blanket TW: fucking breakdown. 🍞 & 🌹@mistresssatan· 19d

with person for scale…

a person standing to a big burl of tree roots almost as tall as she is. you could stand 6+ people in front of the tree and still see tree around the sides.

Bi Bi Biiiiiiiii. 🩷💜💙 ❤️🧡🤍🩷 blanket TW: fucking breakdown. 🍞 & 🌹@mistresssatan· 27d

We on the left have spent a lot of time calling out Trump’s serial abuse of women, the profound injustice of the suppression of the Epstein files, the violence of the overturning of Roe, and the list goes on. And we should vociferously call all those things out. But being on the left side of the political spectrum doesn’t give you license to abuse women in your families or your campaign staff. You don’t get to talk about liberation and equality in your public speech and then commit or condone the abuse of women in your private interactions.
Or to put it more bluntly: stop running around talking about revolution and then treating women like shit. We’ve had it. We see it. And we want it to stop.

Bi Bi Biiiiiiiii. 🩷💜💙 ❤️🧡🤍🩷 blanket TW: fucking breakdown. 🍞 & 🌹@mistresssatan· Jul 12

So sure, as the Bloomberg headline says, DHS wants to create its own deportation airline. But we’ve known that since last year. What the new documents actually show is that they’ve failed. Far from saving money, they have likely burned through hundreds of millions, and they still failed. No one wants be an ICE pilot or an ICE flight attendant.

That’s the story.

Bi Bi Biiiiiiiii. 🩷💜💙 ❤️🧡🤍🩷 blanket TW: fucking breakdown. 🍞 & 🌹@mistresssatan· Jul 6

this is Freya, she is a grump spectacular and also very sweet lil ol lady

very wide-eyed tortico, belly up & with an outstretched paw on my leg

Bi Bi Biiiiiiiii. 🩷💜💙 ❤️🧡🤍🩷 blanket TW: fucking breakdown. 🍞 & 🌹@mistresssatan· Jul 6

i’ve got one of those myself… both of them put me in mind of this delightful painting

tortico cat curled on a pink bedspread, paw over her tail & generally looking squinty-eyed grumpy, despite the fact she was purring when i took this photo

painting of frowniest grumpy grey & white tabby, sitting on a sofa with a red blanket on it

Bi Bi Biiiiiiiii. 🩷💜💙 ❤️🧡🤍🩷 blanket TW: fucking breakdown. 🍞 & 🌹@mistresssatan· Jun 25

the “no step on snek” flag with a Canadian goose. it says “FUCK ABOOT AND FIND OOT

Bi Bi Biiiiiiiii. 🩷💜💙 ❤️🧡🤍🩷 blanket TW: fucking breakdown. 🍞 & 🌹@mistresssatan· Jun 6

this would be funny at least in part because of the kind of car i drive — which is known as one of the vehicles of choice for men having midlife crises.

me, grinning, sitting in the driver seat of my black Dodge Challenger.

Bi Bi Biiiiiiiii. 🩷💜💙 ❤️🧡🤍🩷 blanket TW: fucking breakdown. 🍞 & 🌹@mistresssatan· Jun 6

so, last night we went to the symphony. they were doing the John Williams soundtrack of Jaws, while the movie played. it was great, just overall. but my personal favorite part…