I have a mod that may answer this question: I have plants in my bedroom, & small grow lights on timers attached to the pots. It's full-spectrum light, & wakes me up as they gradually come on.

What up ZM? You seem to have the world on your shoulders.

Lampshades! These were eventually finished with black leather strips top & bottom of each shade, & the bases were painted matte black. When I find those pics I'll post, if you would like to see them.