Getting Mondays DONE!! 💪

🧐

And now to resume the regularly scheduled pics with a pump 😝 💪

Leg veinage

Grinding all the way until my 4-day weekend 🧐

Staying focussed 😮‍💨

What being locked in for a year gets you: Who knows what another year of consistency will reveal! 💪

Making the most of Sunday

Tell me what you think 🤔

Fridays!! Am I right?! 💪

I think it’s ok if I don’t try to tuck in this shirt… 💅

Dragged myself to the gym because core workouts are important 🫠

There was a request for a leg pic after my 95km bike ride… 👀

I think I live for the Friday workouts… 💪 (Might also be the can of Monster for pre-workout… 👀)

How is everyone’s week going so far? 💪 💪 💪 Show me your flex

Mon Chapeau!! 🫢

Raising the heat 🔥

Fun to look back 👀 3.5 months since the peak of my last bulk phase… Feeling hungry 🥴

Hiding from the heat in the gym 🫠🥵

It was time for some check in photos with Coach 📸 💪

💚

Y’all can have these too since I’m feeling generous 💅

Wasn’t sure how I felt about these 🤔

Best way to end a shitty stressful week 🎶 Epic soundtrack 🔱 🎶 And a decent workout 💪

Woof?

C’mon chest… GROW!!!

Different days… Different shorts… same me

Can I keep this pump all the time? 🙏🏼 💪

The pump really brings out my tan lines 🤣🤣

Might’ve been out in the sun today…