Rachel Cable
@rachcable
Woman of a certain rage. Ultra marathon finisher. Fierce about social justice.
Delighted to be at @eisteddfod.cymru, hearing from Welsh Government Deputy Minister @cefincampbell.bsky.social launching the review of higher education. We all have a shared interest in a thriving tertiary sector. @colegau.cymru stands ready to support the review 👉 www.linkedin.com/posts/rachel...
Back to the @colegau.cymru office today. Delighted to see our new wall map up showing our colleges, the new @senedd.wales constituencies & our 96 MSs. Plenty of matters to get to grips with this term, including an acute funding crisis. ⚠️ www.bbc.co.uk/news/article...
A huge thanks to those folks who have donated, I am *super* grateful. I’m looking for raffle & quiz prizes to support my fundraising - think gig tickets, meal vouchers, local biz gifts etc. Can you / your organisation help me raise 💰 for @welshwomensaid.org.uk? DM if you can help 💜 #RunningPunks
Hey #RunningPunks I hope you can join me at this - you can take part anywhere in the world 🌍 www.facebook.com/share/195CQK... #LondonMarathon #IWD2027
Around 3 million women in the UK experience rape, domestic violence, forced marriage, trafficking & other forms of violence every year - equivalent to the population of Wales. I’m fundraising for @welshwomensaid.org.uk Please, donate if you can 💜 2027tcslondonmarathon.enthuse.com/pf/rachel-ca...
Delighted to welcome @plaidcymru.bsky.social @kieramarshall.bsky.social to Cardiff & Vale College. Kiera’s passion for young people and tackling the NEETs crisis is clear. @colegau.cymru is continuing to urge political parties to work together on a budget that prioritises young people. Ymlaen 🤝
Your socials may be full of mis-info about refugees & asylum seekers. I am proud of Wales’ ambition to be a nation of sanctuary & if you can help locally, please consider supporting @oasiscdf.bsky.social who offer a warm Welsh welcome to those seeking sanctuary 💜 www.oasiscardiff.org/what-we-do
📢 New role! 📢 @colegau.cymru is looking for a ⭐ Policy Manager ⭐ . This is a new, permanent role, starting salary £45,419. If you'd like further details, feel free to drop me a line. Closing Date - 29 June 2026. Details at www.colleges.wales/en/page/care...
A family member of mine had a scheduled appointment at Llandough Hospital today at midday. It is now 4.30pm and they haven’t been seen. The #NHS is broken 💔 A few snaps from today while we’ve been waiting…. @dafyddtrystan.bsky.social, @mabonapgwynfor.bsky.social, @plaidcymru.bsky.social 💔
Ticked off ultra marathon #2 this weekend. 32 miles on the @walescoastpath.bsky.social with 1800 metres of elevation. Hard recommend for Run Walk Crawl races #RunningPunks #ultramarathon #trailrunning #whywerun
11 year old: ‘Can we get a Giant Texas Red-headed Centipede?’ #halfterm #parenting
Llongyfarchiadau @plaidcymru.bsky.social's @cefincampbell.bsky.social appointed Welsh Government Deputy Minister Skills & Tertiary Education, from @colegau.cymru. The financial pressure is acute, but colleges are ready to play their part in this new era. Ymlaen! www.colleges.wales/en/blog/post...
Sunday. 20 miles. HILLY. Ooof. Thanks for the miles @susietsegay.bsky.social 🏃♀️ #RunningPunks
Llongyfarchiadau to all 96 MSs elected to @senedd.wales, in particular to @rhunapiorwerth.bsky.social & @plaidcymru.bsky.social. @colegau.cymru stands ready to work with the new Welsh Government to: grow the economy; improve participation & outcomes; and tackle intergenerational inequality. Ymlaen!
Polling day 10k run 🏃♀️ Polls are open until 10pm 🗳️ #RunningPunks #Seneddelection #RefugeesWelcome
🏴 Voting in the #SeneddElection is ⚡️tomorrow ⚡️ ✔️ Polling stations open 7am-10pm ✔️ You do not need ID ✔️ You do not need your polling card ✔️ You’ll have one ballot paper ✔️ Help is available at the polling station if you need it Find your polling station wheredoivote.co.uk Tell your friends 🏴
Glorious sunny Friday miles 🏃♀️ Spotted the #RunningPunks heron too 💜
Happy #MedalMonday! Smashed my marathon PB in Brighton this weekend and the support on the course was absolutely phenomenal. Thank you Brighton 🤩 Tired legs today… #RunningPunks
Today is @senedd.wales dissolution. From @colegau.cymru many thanks to all MSs & staff who worked with us this term. There will be tough choices for the next government, but colleges are ready to: 💷 Grow the economy 🎒 Improve participation 📚 Tackle inequality 👉 www.colleges.wales/image/campai...