Self Help Radio @selfhelpradio.bsky.social
@selfhelpradio
My name is Gary & I'm on the radio: Self Help Radio 12-2am Tue KBOO Portland The Dickenbock Report 11am-1pm Sun KXRY Portland Corporate Standardized Programming 2-3am Tue KBOO Portland
Trying (unsuccessfully) to sneak up on the kids this morning.
On KBOO ( @kbooradio.bsky.social ) this morning Self Help Radio had a show with the theme "silver linings" You can listen to it when you'd like It's at kboo.fm & at selfhelpradio.net & there's more (but not much more) on the blog selfhelpradio.blogspot.com/2026/07/self...
These two look to be up to no good this morning.
Tonight on KBOO ( @kbooradio.bsky.social ) Self Help Radio has a show with the theme "silver linings." Listen midnight to 2am on 90.7fm or kboo.fm. & maybe read more on the blog. selfhelpradio.blogspot.com/2026/07/whit...
Pauline & Pete wait patiently while we chat with neighbors this morning; Bluto watches enviously.
July 12 is New Conversations Day. Have a new conversation with The Dickenbock Report on XRAY FM ( @xrayfm.bsky.social ). Sunday 11am to 1pm. On 91.1+107.1fm in Portland, xray.fm everywhere. Some stuff to talk about on the blog: selfhelpradio.blogspot.com/2026/07/comi...
This week I did this much radio (better to ask for forgiveness instead of permission!): selfhelpradio.blogspot.com/2026/07/this...
Kids ready for their close-ups this morning.
This morning on Self Help Radio on KBOO ( @kbooradio.bsky.social ) was a show about habits. You can make it a habit by listening now at kboo.fm or at selfhelpradio.net. There's more on the blog: selfhelpradio.blogspot.com/2026/07/self...
Tonight on KBOO ( @kbooradio.bsky.social ) Self Help Radio has a show with the theme "habits." It airs midnight to 2am on 90.7fm in town & kboo.fm everywhere. I hope you make a habit of listening. & reading what's on the blog too: selfhelpradio.blogspot.com/2026/07/whit...
Bluto wishes he could go outside like Pete - tho he probably wouldn't be eating blueberries like that!
You get a better view when you're on top of something instead of on the ground.
Tomorrow on XRAY ( @xrayfm.bsky.social ) the Dickenbock Report reports on National Bikini Day, which is July 5. Listen from 11am to 1pm in town at 91.1+107.1fm & everywhere (even the Bikini Atoll) at xray.fm. More info maybe on the blog: selfhelpradio.blogspot.com/2026/07/comi...
Oh yeah here's my accounting of the radio stuff I did this past week. selfhelpradio.blogspot.com/2026/07/this...
The kids this morning realizing they'll never be as popular on Bluesky as they were yesterday.
On KBOO ( @kbooradio.bsky.social ) this morning Self Help Radio continued to celebrate the Rev Dr Howard Gently. Funny old improvised interviews. At kboo.fm & selfhelpradio.net. With more info on the blog. selfhelpradio.blogspot.com/2026/06/self...
Lazy morning kids (with their older siblings nearby).
This morning: the cats have yet to get out of bed; Pete & Pauline are hanging out with their coon hound friend Fred.
Tomorrow on the Dickenbock Report on XRAY FM ( @xrayfm.bsky.social ) we'll report on the 188th anniversary of the coronation of Queen Victoria of Great Britain. How time flies. Listen from 11am to 1pm on 91.1+107.1fm in town, xray.fm everywhere. More info: selfhelpradio.blogspot.com/2026/06/comi...
This morning: Pete poses on a dog walk; Bluto's a little sleepy in his catio.